APPLE BREAKFAST POPOVER

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Apple Breakfast Popover image

Forget the Donuts! These yummy treats will satisfy your sweet tooth and get your day off to a fruit filled healhty start. Even the kids will love these quick and easy breakfast. Or serve as an after school treat. On pop over with 5 Tablespoons of the apple topping has about 260 calories.

Provided by seesko

Categories     Beverages

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

4 egg whites
1/2 cup nonfat milk
1/2 cup all-purpose flour
1 tablespoon butter or 1/2 cup margarine, melted
1/8 teaspoon salt
1 1/2 cups finely chopped peeled apples
1/2 cup apple jelly
2 tablespoons water
1/8 teaspoon ground cinnamon

Steps:

  • In a mixing bowl, beat the egg whites, milk, flour, butter and salt until smooth. Pour into an 8-in. square baking dish coated with nonstick cooking spray. Bake at 400 degrees F for 20-25 minutes or until golden and puffed. Meanwhile, in a small saucepan, combine the apples, jelly, water and cinnamon. heat over low heat until jelly is melted and mixture is heated through. Cut popover into quarters; serve with apple topping.

Nutrition Facts : Calories 246.5, Fat 3.2, SaturatedFat 1.9, Cholesterol 8.2, Sodium 177.4, Carbohydrate 49.6, Fiber 2, Sugar 28.2, Protein 6.5

Shafter Pro UG
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Yum!


julie lowery
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These popovers were a bit too dry for my taste. I think I'll try adding a little more milk next time.


Aniyah Gonzalez
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These popovers are a delicious and easy way to start your day. The apple filling is the perfect touch of sweetness.


Victoria Gilbert
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I've made these popovers several times now and they're always a crowd-pleaser. They're the perfect balance of sweet and savory.


Abdulrhim Parwani
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These popovers are a great way to use up leftover apples. They're quick and easy to make, and they're always a hit with my family.


Blanche Baker
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Meh.


Kamra Bhatti
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These popovers are amazing! They're so light and fluffy, and the apple filling is the perfect touch of sweetness. I'll be making these again and again.


Lucky Fanuelke
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Not bad, but not great. The popovers were a bit dry and the apple filling was too sweet for my taste.


nwaihu adaku
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These were a hit with my family! The kids loved the apple filling and the adults appreciated the flaky pastry. A great recipe for a special breakfast or brunch.


Asif Lund
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Easy to make and delicious! I used Granny Smith apples and they were perfect. Will definitely make again.


Lasson Ronnie
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These popovers were a delightful way to start the day! The apple cinnamon filling was the perfect balance of sweet and tart, and the popovers themselves were light and fluffy. I'll definitely be making these again.


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