From the Australian Womens Weekly Diabetes Cookbook. Must admit I'm not a fan of this type of dessert but I know others are, so I post for them. Based on metric measurements. Per serving they state 696kj (167cal); 3.6 total fat (1.1 saturated fat); 25.5g carbohydrate,1.7g fibre; low GI.
Provided by ImPat
Categories Dessert
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 160 degree celsius (140 degrees for fan forced).
- Grease deep 1.5 litre (6 cup ovenproof dish).
- Peel, core and quarter apples, cut each quarter into 3mm slices.
- Dissolve brown sugar in the water in medium frying pan over low heat, add apples; simmer, uncovered, about 5 minutes or until tender, stirring occasionally.
- Combine milk and vanilla bean in medium saucepan; bring to a boil.
- Remove from heat; stand, covered, 5 minutes.
- Discard vanilla bean.
- Meanwhile (while milk stands) cut bread slices into quarters.
- Arrange bread and apple in alternate layers (finishing with bread) in dish.
- Whisk eggs, cinnamon and nutmeg in medium bowl.
- Gradually whisk hot milk mixture into egg mixture.
- Pour egg mixture carefully over bread and apple.
- Place dish in a large baking dish; add enough boiling water to baking dish to come halfway up side of pudding dish.
- Bake uncovered about 1 hour or until set.
- Serve with low fat ice cream or cream, if desired.
Nutrition Facts : Calories 114.7, Fat 2.8, SaturatedFat 0.9, Cholesterol 107.8, Sodium 90.5, Carbohydrate 16.2, Fiber 1.2, Sugar 14.6, Protein 6.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Ramm Dubai
[email protected]I've never made bread pudding before, but this recipe was easy to follow and the results were delicious.
Edmund Sutton
[email protected]This bread pudding is a great make-ahead breakfast or brunch dish.
Miguel Rodriguez
[email protected]I'm not a big fan of bread pudding, but I really enjoyed this recipe. It's not too heavy or sweet.
James Cardinal
[email protected]This recipe is a bit time-consuming, but it's worth it. The bread pudding is so rich and flavorful.
Stuart Rogers
[email protected]I made this bread pudding for my diabetic mother, and she loved it! It's a great low-sugar dessert.
Calvin Carstens
[email protected]I added a cup of chopped walnuts to this recipe, and it was amazing!
eric aponte
[email protected]This bread pudding is a great way to use up leftover bread.
Hamsa Mohamed
[email protected]Perfect fall dessert!
Alaa Rabie
[email protected]Delicious!
Shahmeer Ahmed
[email protected]I've made this recipe several times, and it's always a hit. I love that it's not too sweet.
Aamir Taj Abbasi
[email protected]This is my new favorite bread pudding recipe! It's so easy to make, and it always turns out perfect.
Dndjdk Wkdi
[email protected]Very easy to make and delicious! I used Granny Smith apples, and they gave the pudding a nice tartness.
Lacey Felsman
[email protected]I made this bread pudding for a potluck, and it was a huge hit! Everyone loved it, and I got so many compliments. Thanks for sharing this recipe!
Namrata Pariyar
[email protected]This apple bread pudding is delightful! It's a perfect balance of sweet and tart, and the bread is so soft and moist. I will definitely be making this again!