APPLE BREAD PUDDING (DIABETIC)

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Apple Bread Pudding (Diabetic) image

From the Australian Womens Weekly Diabetes Cookbook. Must admit I'm not a fan of this type of dessert but I know others are, so I post for them. Based on metric measurements. Per serving they state 696kj (167cal); 3.6 total fat (1.1 saturated fat); 25.5g carbohydrate,1.7g fibre; low GI.

Provided by ImPat

Categories     Dessert

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 9

2 medium apples (300g)
2 tablespoons brown sugar
1 tablespoon water
2 1/2 cups nonfat milk (625ml)
1 vanilla bean (halved lengthways)
4 slices fruit bread (thick sliced)
3 eggs
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg

Steps:

  • Preheat oven to 160 degree celsius (140 degrees for fan forced).
  • Grease deep 1.5 litre (6 cup ovenproof dish).
  • Peel, core and quarter apples, cut each quarter into 3mm slices.
  • Dissolve brown sugar in the water in medium frying pan over low heat, add apples; simmer, uncovered, about 5 minutes or until tender, stirring occasionally.
  • Combine milk and vanilla bean in medium saucepan; bring to a boil.
  • Remove from heat; stand, covered, 5 minutes.
  • Discard vanilla bean.
  • Meanwhile (while milk stands) cut bread slices into quarters.
  • Arrange bread and apple in alternate layers (finishing with bread) in dish.
  • Whisk eggs, cinnamon and nutmeg in medium bowl.
  • Gradually whisk hot milk mixture into egg mixture.
  • Pour egg mixture carefully over bread and apple.
  • Place dish in a large baking dish; add enough boiling water to baking dish to come halfway up side of pudding dish.
  • Bake uncovered about 1 hour or until set.
  • Serve with low fat ice cream or cream, if desired.

Nutrition Facts : Calories 114.7, Fat 2.8, SaturatedFat 0.9, Cholesterol 107.8, Sodium 90.5, Carbohydrate 16.2, Fiber 1.2, Sugar 14.6, Protein 6.8

Ramm Dubai
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I've never made bread pudding before, but this recipe was easy to follow and the results were delicious.


Edmund Sutton
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This bread pudding is a great make-ahead breakfast or brunch dish.


Miguel Rodriguez
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I'm not a big fan of bread pudding, but I really enjoyed this recipe. It's not too heavy or sweet.


James Cardinal
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This recipe is a bit time-consuming, but it's worth it. The bread pudding is so rich and flavorful.


Stuart Rogers
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I made this bread pudding for my diabetic mother, and she loved it! It's a great low-sugar dessert.


Calvin Carstens
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I added a cup of chopped walnuts to this recipe, and it was amazing!


eric aponte
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This bread pudding is a great way to use up leftover bread.


Hamsa Mohamed
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Perfect fall dessert!


Alaa Rabie
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Delicious!


Shahmeer Ahmed
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I've made this recipe several times, and it's always a hit. I love that it's not too sweet.


Aamir Taj Abbasi
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This is my new favorite bread pudding recipe! It's so easy to make, and it always turns out perfect.


Dndjdk Wkdi
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Very easy to make and delicious! I used Granny Smith apples, and they gave the pudding a nice tartness.


Lacey Felsman
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I made this bread pudding for a potluck, and it was a huge hit! Everyone loved it, and I got so many compliments. Thanks for sharing this recipe!


Namrata Pariyar
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This apple bread pudding is delightful! It's a perfect balance of sweet and tart, and the bread is so soft and moist. I will definitely be making this again!