APPLE AND LENTIL SOUP

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Apple and Lentil Soup image

I know it sounds weird. . . apples and lentils? But it's a delicious, light, and healthy soup. Serve this with some homemade bread, a salad, and it's a meal. This is a regular at our family table; I hope you like it.

Provided by Mikey's Kitchen

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 1h10m

Yield 10

Number Of Ingredients 7

2 tablespoons olive oil
1 onion, chopped
4 apples - peeled, cored, and diced
ΒΌ cup all-purpose flour, sifted
10 cups chicken stock
1 (15 ounce) can lentils, drained and rinsed
1 teaspoon celery seed

Steps:

  • Heat olive oil in a large pot over medium heat until hot; stir in onion and apples and cook and stir for 4 minutes. Stir flour into apple mixture; cook and stir for 2 minutes.
  • Whisk chicken stock into apple mixture; bring soup to a boil. Stir lentils and celery seed into soup; return mixture to a boil, reduce heat to low, and simmer until apples are tender, about 45 minutes.

Nutrition Facts : Calories 112.5 calories, Carbohydrate 17.7 g, Cholesterol 0.7 mg, Fat 3.5 g, Fiber 4.6 g, Protein 3.8 g, SaturatedFat 0.6 g, Sodium 736.1 mg, Sugar 7.4 g

Javohir Rahimov
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Overall, this is a great recipe for a delicious and healthy soup. I highly recommend it!


Ben Kelly (Spares0mechange)
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This soup is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.


Vanity
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I love the simplicity of this recipe. It's just a few simple ingredients, but they come together to create a delicious and satisfying soup.


Prince Fayed
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This soup is a great way to use up leftover apples. It's also a very affordable and healthy meal.


Jk jahid khan Hasan
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I'm not a big fan of lentils, but I really enjoyed this soup. The apples and spices balanced out the flavor of the lentils perfectly.


brian ronaldo
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This was my first time making lentil soup and it turned out great! The soup was flavorful and hearty. I'll definitely be making this again.


Myah Young
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This soup is amazing! I love the way the flavors of the apples and lentils come together. It's a great soup for a special occasion.


Jahedul Islam
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I love this soup! It's so easy to make and it's always a hit with my family. The apples and lentils are a great combination.


Jayan Mahmoud
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This soup is perfect for a cold winter day. It's warm and comforting, and the apples add a nice sweetness. I highly recommend it.


Mustapha Saeed Usman
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I've never been a fan of lentil soup, but this recipe changed my mind. It's so flavorful and hearty. I'll definitely be making this again.


Chathurani Nimalarathna
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This soup is delicious and easy to make. I love the way the apples and lentils complement each other. It's a great soup for a weeknight meal.


Rizu Baloch
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This soup is amazing! I've made it several times now and it's always a hit. It's so flavorful and comforting. I highly recommend it.


Toyota old Car and dally
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I made this soup for my family and they all loved it! Even my picky kids ate it up. It's a great way to get them to eat their vegetables.


chasen hampton
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This soup is so easy to make and it's packed with flavor. I love the combination of apples and lentils. It's a great soup for a cold winter day.


Opoku Cornelius
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I've never had lentil soup before, but this recipe was a great introduction. The soup was hearty and filling, and the apples added a nice sweetness. I'll definitely be making this again.


Eric Gentry
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This soup was absolutely delicious! The flavors of the apples and lentils blended perfectly, and the spices gave it a nice kick. I will definitely be making this again.