ANTIPASTI DI TONNO E FAGIOLI

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Antipasti Di Tonno E Fagioli image

A nice quick summer lunch, or can be served as an elegant appetizer salad. If you can find tuna in olive oil, it's well worth it in this recipe, but when draining the tuna, save the olive oil for the dressing. Cook time is actually chill time.

Provided by quotPink Eyedquot J

Categories     Lunch/Snacks

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 10

1 (6 ounce) can tuna, drained
1/2 small red onion, diced
1 (14 ounce) can cannellini beans, liquid reserved (any white bean will do)
1 garlic clove, sliced
1 small celery rib, diced
1 tablespoon whole grain mustard (or brown mustard)
1/2 teaspoon dried oregano
3 tablespoons red wine vinegar
1/4 cup olive oil
salt and pepper

Steps:

  • Mix the vinegar, oil, oregano, mustard, , salt and pepper together in a bowl until combined and fairly viscous. If the dressing is too thick, thin it out with some of the reserved bean liquid.
  • Mix the tuna, beans, red onion, celery and garlic into the dressing, breaking the tuna up.
  • Refrigerate for at least an hour before serving, but serve at room temperature.

Whitebear690
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I can't wait to try this recipe! It looks delicious.


Afro Cassi
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This recipe is a great starting point for creating your own variations. I like to add different vegetables, herbs, and spices to create different flavor combinations.


Md Ahsaen
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I'm not a big fan of tuna, but I really enjoyed this dish. The beans and vegetables helped to balance out the flavor of the tuna.


Simphiwe Mbangeni
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This dish is a great way to use up leftover tuna. It's also a good source of protein and omega-3 fatty acids.


Michael Odendaal
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I love this recipe! It's so easy to make and it's always a crowd-pleaser.


Ariyan Ahmed Sohan
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This recipe is a bit more time-consuming than I would like, but it's worth it. The end result is a delicious and impressive dish.


Kill Dwight
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I wasn't sure how I would like this dish, but I was pleasantly surprised. The flavors are really well-balanced.


Qdrt ullah
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This is a great recipe for a light and healthy meal. I like to serve it with a side of crusty bread.


Sushanta Adhikari
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I made this dish for a party and it was a huge hit! Everyone loved it.


Md Azim
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This dish was amazing! The combination of tuna, beans, and vegetables was perfect. I especially loved the addition of the lemon zest.


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