ANTI-INFLAMMATORY GOLDEN MILK RECIPE BY TASTY
Rumor has it a serving of this golden milk in the evening will lull you into a restful sleep. It's made with turmeric, ginger, peppercorns, and cinnamon, meaning it's also packed with antioxidants and anti-inflammatory agents. Whether it helps you sleep or not, it'll be a creamy, soothing bedtime snack for you to cradle as you relax in your pajamas.
Provided by Isabel Castillo
Categories Drinks
Time 10m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Add the almond milk to a small pot over medium heat.
- Add the turmeric, ginger, peppercorns, cinnamon stick, star anise, and cloves. Whisk to combine.
- Heat the milk for 4-5 minutes, until steaming, but do not let it come to a boil.
- Serve warm or over ice and sweeten to taste.
- Enjoy!
Nutrition Facts : Calories 64 calories, Carbohydrate 9 grams, Fat 3 grams, Fiber 2 grams, Protein 2 grams, Sugar 2 grams
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Akeem Riley
[email protected]I'm not sure if this golden milk actually helped with my inflammation, but it was a delicious and comforting drink. I'll definitely make it again, just for the flavor.
Shahroz hashmi
[email protected]Meh.
suii ali
[email protected]This is the best golden milk recipe I've ever tried! It's so easy to make and it tastes amazing. I love that it's made with all-natural ingredients.
Megayzkie Haylalapit
[email protected]This golden milk was a bit too spicy for my taste, but I think that's just a matter of personal preference. I'll definitely try it again with less ginger next time.
wasim baba
[email protected]Not bad!
Van Danksing
[email protected]I've made this golden milk recipe several times now, and I'm always impressed with how well it works. My inflammation levels have gone down significantly, and I feel so much better overall.
Shair Ali
[email protected]This is my new favorite drink! It's so creamy and flavorful, and it always makes me feel better when I'm feeling under the weather.
Diamond Mays
[email protected]I'm always looking for new ways to reduce inflammation, and this golden milk recipe looked promising. It was easy to make and tasted great, but I didn't notice any significant difference in my inflammation levels.
Subo Miah
[email protected]Meh.
Levis Tdat
[email protected]This golden milk was a hit! I've been struggling with inflammation for a while now, and this drink has definitely helped. I love the warm, soothing flavor and the fact that it's made with all-natural ingredients.