ANOTHER SPAGETTI SQUASH RECIPE (SCD)
Posted on SCDRecipe.com, a collection of recipes intended to help people with inflammatory bowel disease, IBS, Crohn's, colitis, diverticulitis, SIBO, autism, and/or ADHD. All recipes adhere to the Specific Carbohydrate Diet as described in Elaine Gottschall's book Breaking the Vicious Cycle.
Provided by susan 9
Categories Vegetable
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Take the spaghetti squash and cut it into two halves length-wise.
- Clean the seeds out of both halves. (I put one half in the fridge for another day.).
- Place a teaspoon full of butter in both ends of the hollowed out area where the seeds used to be.
- Cube tomato and lay into seed area.
- Dice Spanish onion and lay it over the tomatoes.
- Add a small amount of chopped green bell peppers, and/or some fresh chopped celery.
- Add salt and pepper to taste, or your favorite spices.
- Place in a micro wave proof dish and cover.
- Cook at with medium heat for 12 to 15 min--until a fork penetrates the squash easily.
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Prophyt
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love spaghetti squash and they always ask for this dish.
Martin Shikemeni
[email protected]I'm always looking for new ways to cook spaghetti squash and this recipe is a keeper. The squash was cooked perfectly and the sauce was flavorful and delicious. I will definitely be making this again.
Rjshahariar Kobir
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make and it's healthy and delicious. I love that I can use up leftover spaghetti squash in this dish.
Hazel Eiskina
[email protected]I made this recipe for my family and they loved it. The spaghetti squash was cooked perfectly and the sauce was flavorful and delicious. I will definitely be making this again.
MD. MAHIM KHAN
[email protected]This is one of my favorite recipes for spaghetti squash. It's so easy to make and it's always delicious. I love the combination of flavors in the sauce.
HeadShot Dyn0mite
[email protected]I love that this recipe is so versatile. I can add different vegetables, cheeses, and sauces to create a different dish each time I make it.
Myilssa Medley
[email protected]This is a great recipe for a potluck or party. It's easy to make ahead of time and it's always a crowd-pleaser.
Farax Bashiir
[email protected]I'm on a low-carb diet and this recipe is a lifesaver. It's so easy to make and it's a delicious and satisfying meal.
Munyaradzi Nyamadzawo
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love spaghetti squash and they always ask for this dish.
Precious chinedu 419
[email protected]I'm always looking for new ways to cook spaghetti squash and this recipe is a keeper. The squash was cooked perfectly and the sauce was flavorful and delicious. I will definitely be making this again.
Kelvin Daniel
[email protected]This is one of my favorite spaghetti squash recipes. It's so easy to make and it's always delicious. I love that I can use different vegetables in the sauce each time I make it.
Ram Thapa
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved the spaghetti squash and the sauce. I will definitely be making this again.
Jerome Dalan Frazer
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make and it's healthy and delicious. I love that I can use up leftover spaghetti squash in this dish.
Sigham bharat Karki
[email protected]I'm not a huge fan of spaghetti squash, but this recipe changed my mind. The squash was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Sharleen Wambo
[email protected]This recipe is a great way to use up leftover spaghetti squash. I made a big batch of spaghetti squash last week and used the leftovers to make this dish. It was quick and easy to make and it tasted great.
Hailey Rodriguez
[email protected]I've been making this spaghetti squash recipe for years and it's always a favorite. It's a great way to get your veggies in and it's so satisfying. I love topping it with Parmesan cheese and a sprinkle of red pepper flakes.
Shelly Smith
[email protected]This was my first time making spaghetti squash and it was a success! The squash was easy to cook and the sauce was delicious. I served it with meatballs and everyone loved it.
Sean Kovarovic
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it! The spaghetti squash turned out perfectly and the sauce was flavorful and delicious. I will definitely be making this again.
Benson Boyane
[email protected]This spaghetti squash recipe is a lifesaver for low-carb dieters. It's so easy to make and tastes delicious. I've made it several times and it's always a hit.