ANNA'S TUNA SOBORO (QUICK AND EASY!)
Soboro is a salty-sweet Japanese dish that is used in many ways - you can put it into onigiri, serve it over rice, stir-fry it with veggies, or put it into scrambled eggs. It keeps in the refridgerator for a week and can be frozen, so you can easily make more than you need and have an easy meal later in the week. It seems that in Japan, they consider it a condiment. This is tuna soboro - there are different soboro recipes for different types of meat. I cannot take credit for this recipe - annathered at wordpress originally posted it on the web.
Provided by freakingdork
Categories Tuna
Time 15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Drain the two cans of tuna of oil or water and empty meat into a frying pan. If the tuna was in water, you might want to add a little bit of olive/sesame/peanut oil (whichever you prefer). Start cooking.
- In a separate bowl, mix the soy sauce, sugar, and mayonnaise. Mayonnaise will probably be chunky and that's okay - it will melt with the heat.
- When the tuna gets drier, add the sauce and stir to make sure all the tuna gets a good coating. Cook until all the fluid is gone.
- (A word on mayonnaise - if you use American mayonnaise, this recipe has a different flavor than if you had used Japanese mayonnaise. Japanese mayonnaise is made from rice vinegar (instead of white distilled vinegar) and is less fatty. Because I don't have easy access to Japanese mayonnaise, I add a dash of rice vinegar in with the sauce and that helps.).
- (This recipe takes me approximately 15 minutes, but if serving over rice, you probably want to start the rice first. Rice always takes me the longest.).
Nutrition Facts : Calories 273.1, Fat 6.7, SaturatedFat 1.5, Cholesterol 61.4, Sodium 1486.2, Carbohydrate 16.6, Fiber 0.2, Sugar 13.5, Protein 34.9
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Mohamed Alie Turay
[email protected]This is a great recipe for a quick and easy lunch or dinner. I highly recommend it!
Marcus Bryant
[email protected]I love that this recipe is so versatile. I've served it over rice, noodles, and even toast.
Oscar Williams
[email protected]This is a healthy and affordable meal that's perfect for busy weeknights.
shohel mahamud
[email protected]This dish is a great way to get your kids to eat fish. My kids loved it!
ajay gupta
[email protected]I'm not a great cook, but this recipe was easy to follow and the dish turned out great! I'm definitely going to make it again.
Patience Mbiyakhe
[email protected]This is a delicious and easy recipe. I love that it's made with simple ingredients that I always have on hand.
Sweetiepie Ngubo
[email protected]I made this for my kids and they loved it! They said it was the best tuna they've ever had. I'm so glad I found this recipe.
Kashi Dash
[email protected]This dish is a great way to use up leftover tuna. I had a can of tuna in my pantry that I didn't know what to do with, and this recipe was the perfect solution. It turned out great!
SuNeel Xettri
[email protected]I followed the recipe exactly and it turned out perfectly! The tuna was moist and flakey, and the sauce was rich and flavorful. I can't wait to make this again.
DC Paxtor
[email protected]This is a great recipe for a quick and easy lunch or dinner. I love that it's made with pantry staples and that it's so versatile. I've served it over rice, noodles, and even toast.
Naeem 123 123
[email protected]I'm not a huge fan of tuna, but this dish changed my mind! The tuna is cooked perfectly and the sauce is flavorful and delicious. I'll definitely be making this again.
Mian Shakari
[email protected]This tuna soboro is a lifesaver on busy weeknights! It's so quick and easy to make, and it's always a hit with my family. I love that it's a healthy and affordable meal too.