ANDY'S SOUTH-WEST CHICKEN SOUP (ATKINS-LOW CARB)
I came up with this recipe during my first phase of Atkins and I needed a break from straight meat and green beans (God, would I love a piece of pizza right now) Nevertheless, I basically just used what I had available at the time, however, my roommate tried this soup and thought it was great. So, I thought I would share it with the rest of you.
Provided by altenos
Categories Chicken Breast
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cut chicken breast into chunks, sized to your liking (bite-size).
- Sauté bell pepper, garlic and onion in butter.
- Add chicken to the pan with bell pepper, garlic, onion, and butter. (season to taste) cook chicken just to to the point where it begins to change color (cooked-color).
- Preheat crock pot and add chicken stock, tomatoes, green chilies and the remaining ingredients from the pan.
- Stir in taco or chili seasoning.
- Set crock pot to high for around 45 minutes and reduce heat to low until ready to serve.
- Garnish with sharp cheddar and sour cream.
- NOTE: If you would like a little thicker more chili like consistency, cook uncovered, and maybe add a small can of tomato paste.
- (Options for non-Atkins users).
- Beans (should help for a thicker consistency).
- Rice.
- Garnish with corn chips.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Bijoy Bijoy
bbijoy@gmail.comI'm always looking for new low-carb recipes, and this one is a keeper. It's delicious and satisfying, and it helps me to stay on track with my diet.
Jacob Jenks
jacob_j@gmail.comThis soup is a great way to get your daily dose of vegetables. It's packed with carrots, celery, and onions.
Binayak Chaudhary
b-c@hotmail.comI love the combination of flavors in this soup. The cumin, chili powder, and cayenne give it a really unique taste.
Michele Mcclure
m_mcclure59@hotmail.comThis soup is so easy to make, and it's always a crowd-pleaser. I highly recommend it.
KAIDI GAMERS
kaidig47@yahoo.comI've made this soup several times, and it's always a hit. It's a great way to warm up on a cold day.
explorer 321
e.369@yahoo.comThis soup is a must-try for anyone who loves a hearty and flavorful soup.
Don Back725
d_b13@gmail.comI'm so glad I found this recipe. It's a great addition to my low-carb recipe collection.
Tiffany Fitzgerald
fitzgerald73@gmail.comThis soup is so flavorful and delicious. I'll definitely be making it again.
Rifza arshad
r@hotmail.frI made this soup for my family, and they all loved it. Even my picky kids ate it without complaining.
Awat Bokani
bokaniawat@yahoo.comThis soup is a great way to use up leftover chicken. I always have a few pieces of chicken in my fridge, and this is a great way to use them up.
Naim Rassoull
rassoulln37@hotmail.co.ukI'm not a huge fan of spicy food, but I really enjoyed this soup. The heat is just right.
Mohammed Avez
mohammed44@aol.comThis soup is perfect for a cold winter day. It's warm and comforting, and it helps me to stay hydrated.
Mohamed Yusri
y50@yahoo.comI love that this soup is so easy to make. I just throw all the ingredients in my slow cooker and let it do its thing.
Niamh Dyson
ndyson@hotmail.frThe flavors in this soup are amazing! The cumin, chili powder, and cayenne give it just the right amount of heat.
Samira Faraj
s75@yahoo.comThis soup is a lifesaver for my low-carb diet. It's hearty and satisfying, and it keeps me feeling full for hours.