AMHARI MESIR WAT
This recipe is common to the Ethiopian Jews (Phalashi). My understanding is that these are NOT unique to them alone. prep time includes lentil soaking
Provided by PinkCherryBlossom
Categories Stew
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Sort the lentils picking out ant grit or stones and soak in tap water for 30 minutes.
- Rinse in running water and drain.
- Peel and finely chop the onions. peel and mash the garlic.
- Heat the oil in large pan and saute the onion until golden. Add tomato paste and paprika and mix. Add half the water and the garlic,ginger pepper and salt.
- Stir well and then add the rest of the water, stir again, cover and bring to boil.
- When the water boil, add the lentils, lower the flame and cook 20-30 minutes, until the lentils soften.
Nutrition Facts : Calories 194.6, Fat 14, SaturatedFat 2.1, Sodium 343.4, Carbohydrate 14.7, Fiber 2.3, Sugar 2.4, Protein 4.1
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Anna Sandoval
[email protected]This dish was amazing! The lentils were cooked to perfection and the sauce was so flavorful. I would definitely recommend it.
Muharram Ali
[email protected]I loved this recipe! The lentils were so creamy and the spices were perfect. I will definitely be making this again.
Jennifer Faught
[email protected]This was a great recipe! The lentils were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Greggory Babb
[email protected]I've never had Ethiopian food before, but this recipe made me a fan. The lentils were so hearty and the sauce was so flavorful. I would definitely recommend it.
Mazhar Mehmood
[email protected]This dish is a great way to use up leftover lentils. The sauce is so flavorful and the injera is the perfect accompaniment.
Daisydelata Hoda
[email protected]I'm not a big fan of lentils, but this recipe changed my mind. The lentils were cooked to perfection and the sauce was so flavorful. I will definitely be making this again.
Don Hopkins
[email protected]I've made this dish a few times now and it's always a hit. The lentils are so creamy and flavorful, and the spices are perfectly balanced. I love serving it with injera and a side of vegetables.
Santona Aktar
[email protected]This was my first time making Ethiopian food and it was a success! The lentils were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Gayus Jonah
[email protected]I'm so glad I tried this recipe. The lentils were so creamy and the spices were perfect. I will definitely be making this again.
Sharif 360
[email protected]This dish was amazing! The lentils were cooked to perfection and the sauce was so flavorful. I would definitely recommend it.
Ahosanhabib Rana
[email protected]I loved this recipe! The lentils were so creamy and the spices were perfect. I will definitely be making this again.
Asfaw Abraham
[email protected]This was a great recipe! The lentils were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Jozek Mazur
[email protected]I've never had Ethiopian food before, but this recipe made me a fan. The lentils were so hearty and the sauce was so flavorful. I would definitely recommend it.
Cassandra Lightfoot
[email protected]This dish was a bit more work than I expected, but it was worth it. The lentils were so creamy and the spices were amazing. I would definitely make it again for a special occasion.
Tyson Haitange Ngesheya
[email protected]I followed the recipe exactly and it turned out perfectly. The lentils were cooked to perfection and the sauce was so flavorful. I will definitely be making this again.
Zainab
[email protected]This recipe is a great way to introduce someone to Ethiopian food. The flavors are bold and unique, but not too overwhelming. I would definitely recommend it.
Divel Gaming
[email protected]I've made this dish a few times now and it's always a hit. The lentils are so creamy and flavorful, and the spices are perfectly balanced. I love serving it with injera and a side of vegetables.
Zaidan Haruna
[email protected]This was my first time making Amhari Mesir Wat and it turned out amazing! The flavors were so rich and complex, and the injera was the perfect accompaniment. I will definitely be making this again.