AMBROSIA SALAD; FRUIT SALAD

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Ambrosia Salad; Fruit Salad image

Power Foods for Kids: Ambrosia Salad Another recipe from Parents Magazine: Boost your child's immunity with this delicious dish, filled with nutrients kids need for optimal health. Serve for dessert, or for lunch with some crackers or bread.

Provided by JMigs0

Categories     Lunch/Snacks

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 (11 ounce) can mandarin oranges, drained, 2 Tbs. juice reserved
1 (8 ounce) can pineapple chunks, drained
3 oranges, peeled, sectioned, and halved
1 small green apple, cored and thinly sliced
1 small red apple, cored and thinly sliced
2 tablespoons plain nonfat yogurt
1/2 teaspoon sugar
1 pinch salt
1/4 cup flaked coconut, toasted
1/2 cup mini marshmallows

Steps:

  • In large bowl, combine mandarin oranges, pineapple, orange sections, and sliced apples.
  • In small bowl, whisk together 2 Tbs. juice reserved from mandarin oranges, yogurt, sugar, and salt.
  • Pour over fruit and gently toss to coat.
  • Sprinkle with coconut and marshmallows.

Nutrition Facts : Calories 197.2, Fat 2, SaturatedFat 1.4, Cholesterol 0.1, Sodium 64.2, Carbohydrate 46.6, Fiber 5.7, Sugar 37.9, Protein 2.6

Abenezer Wendmaghe
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This salad is a great way to use up leftover fruit. It's also a great make-ahead dish.


Susan Maken
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I love the creamy dressing on this salad. It's the perfect complement to the sweet fruit.


Ehsan Trager
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This salad is so refreshing and summery. It's the perfect salad to enjoy on a hot day.


Azib Khan
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I made this salad for a party and everyone loved it! It's a great salad to bring to a potluck or picnic.


Abdul Jolil
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This salad is so easy to make and it's always delicious. I love the combination of fruits and the creamy dressing.


Patrick Hotchkin
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I've made this salad several times and it's always a hit. It's the perfect summer salad.


MD jahid shaik
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This salad is a great make-ahead dish. You can make it the day before and it will still be delicious.


Kalpana Poudel
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I love the creamy dressing on this salad. It's the perfect complement to the sweet fruit.


Apex Lilab
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This salad is so versatile. You can add or remove fruits depending on your preferences.


Tasleemraja 7376
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I made this salad with a variety of fruits and it was delicious! I used strawberries, blueberries, pineapple, and grapes.


Jazmine Hyde
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This salad is a great way to use up leftover fruit.


Kyanjo Cecil
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I love the combination of fruits in this salad. It's so refreshing and summery.


Ishfaq Keyani
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This salad is so easy to make and it's always delicious.


Mr Thanvir
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I made this salad for a picnic and it was perfect! It held up well in the heat and everyone loved it.


Azad Ansari
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My kids love this salad! It's a great way to get them to eat their fruit.


bhandari dharmedra
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I've been making this salad for years and it's always a crowd-pleaser.


Thomas J Herrmann
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This ambrosia salad was a hit at my last potluck! Everyone raved about the creamy, sweet, and tangy dressing.