AMAZING TOFU SCRAMBLE
The first time I made this, I was amazed by how delicious it was. It's really easy and healthy, too. Vegan and macrobiotic! Looks and tastes like real scrambled eggs.
Provided by sweet&savory
Categories 100+ Everyday Cooking Recipes Vegan Breakfast and Brunch
Time 25m
Yield 2
Number Of Ingredients 9
Steps:
- Heat oil in a skillet over medium heat; saute onion until softened, about 2 minutes. Add carrot to onion and saute until slightly softened, about 2 more minutes. Add mushrooms to onion mixture and saute until mushrooms are slightly tender, about 2 more minutes.
- Stir tofu, turmeric, cumin, salt, and pepper into onion mixture; saute until tofu is cooked through, about 2 more minutes.
Nutrition Facts : Calories 202.1 calories, Carbohydrate 10.3 g, Fat 12.8 g, Fiber 2.1 g, Protein 14.7 g, SaturatedFat 1.9 g, Sodium 139.9 mg, Sugar 3.4 g
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Kiddie Denrick
[email protected]This tofu scramble is delicious and it's a great way to get your kids to eat their vegetables.
Mahbub Uddin
[email protected]This tofu scramble is a great way to start the day.
Akaysha Delzer
[email protected]This tofu scramble is the best! It's so easy to make and it tastes amazing.
alam shah
[email protected]This tofu scramble is a great way to use up leftover tofu. It's also a great way to get your daily dose of protein.
Mathi Officeal
[email protected]This tofu scramble is a great way to get your kids to eat their vegetables. My kids love it, and they don't even realize that they're eating tofu.
Whan Ahlves
[email protected]I'm always looking for new and exciting tofu recipes, and this one definitely fits the bill. This tofu scramble is delicious and it's a great way to start the day.
Imranahmed Imranahmed
[email protected]This tofu scramble is the best! It's so easy to make and it tastes amazing. I love that it's a healthy and vegan option.
Felix Clemet
[email protected]I've been making this tofu scramble for years and it's always a hit. It's a great way to use up leftover tofu, and it's also a great way to get your daily dose of protein.
Sayed Ayan
[email protected]This tofu scramble is a great way to get your kids to eat tofu. My kids love it, and they don't even realize that they're eating tofu.
Emmanuel Lubula
[email protected]I'm not a big fan of tofu, but this scramble was surprisingly good. The texture was light and fluffy, and the flavor was spot-on.
Shadia Nakasamba
[email protected]I love this tofu scramble! It's so versatile. I've added different vegetables, cheeses, and spices to it, and it always turns out great.
Zeeshan Razzaq
[email protected]This recipe is a lifesaver! I'm always short on time in the mornings, but this tofu scramble is so quick and easy to make. It's also really delicious.
Atiq Daniels
[email protected]I've made this tofu scramble several times now and it's always a winner. It's a great way to start the day and it's also a great way to use up leftover tofu.
Ernest Boahene
[email protected]I'm not a vegan, but I'm always looking for new and healthy recipes. This tofu scramble was a hit! It was flavorful and satisfying, and it kept me full all morning.
Simmone Golden
[email protected]This tofu scramble was amazing! It was so easy to make and it tasted just like eggs. I'm definitely going to be making this again.