AMARANTH PANCAKES
These pancakes were developed to be dairy- and gluten-free. The slight crunch of amaranth makes these memorably delicious! Soy milk can be substituted for almond milk if desired.
Provided by sueb
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Heat a griddle over medium heat.
- Whisk rice flour, sorghum flour, amaranth, baking powder, and cinnamon together in a bowl. Stir almond milk, applesauce, and egg into flour mixture until batter is just combined.
- Spray griddle with cooking spray. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 273.1 calories, Carbohydrate 50.9 g, Cholesterol 46.5 mg, Fat 3.9 g, Fiber 5.2 g, Protein 8.6 g, SaturatedFat 0.9 g, Sodium 185.2 mg, Sugar 5.5 g
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Monica Faries
[email protected]These pancakes are a great way to use up leftover amaranth flour. They're easy to make and they taste delicious.
Hareem Fatima
[email protected]I followed the recipe exactly, but my pancakes didn't turn out right. They were too dry and crumbly.
Milika Cevalawa
[email protected]These pancakes were a little too dense for my taste. I think I would have preferred them if they were made with a different type of flour.
Sakshyam Rajthala
[email protected]I'm not a huge fan of amaranth flour, but I thought these pancakes were pretty good. They were light and fluffy, and they had a nice flavor.
Niall Kelly
[email protected]These pancakes are a great way to get your kids to eat more protein. They're so delicious, they won't even know they're healthy!
Esther Oluwole
[email protected]I love the nutty flavor of these pancakes. It's a nice change from the usual buttermilk pancakes.
Zakir Hussian
[email protected]I've made these pancakes several times now, and they're always a hit. They're a great way to use up leftover amaranth flour.
Mdu Cele
[email protected]These pancakes are perfect for a weekend breakfast. They're hearty and filling, and they keep me full all morning long.
Alex Byrne
[email protected]I'm so glad I found this recipe. I've been looking for a healthy and delicious pancake recipe for a long time.
Suraiya Akter
[email protected]My kids loved these pancakes! They said they were the best pancakes they'd ever had.
Zihad Hossen
[email protected]These pancakes are so easy to make! I just mixed all the ingredients together and cooked them in a pan. They were done in no time.
Jxfrr Gch
[email protected]I love that these pancakes are made with amaranth flour. It's a great source of protein and nutrients, and it gives the pancakes a slightly nutty flavor.
Amber Findling
[email protected]These amaranth pancakes are a delicious and healthy way to start your day! They're light, fluffy, and packed with protein and fiber.