AMARANTH (BASIC RECIPE)

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Amaranth (Basic Recipe) image

"A dietary staple of the Aztec empire, this ancient crop was 'lost' for hundreds of years, and only since the Sixties, following its rediscovery, has it been grown in the U.S. Amaranth, which has a pronounced earthy sweetness, is not a true grain, which is a nutritional plus: Unlike wheat or barley, amaranth is not deficient in the essential amino acid lysine. These tiny seeds of a weed-like plant are also a very rich source of iron, and supply copper and magnesium. And amaranth is well supplied with dietary fiber." Info from www.WholeHealthMD.com; recipe from "Vegetarian Cooking for Everyone" by Deborah Madison.

Provided by Roosie

Categories     Grains

Time 30m

Yield 1 1/2 cups, 3 serving(s)

Number Of Ingredients 3

1 1/2 cups water
1/2 cup amaranth
salt

Steps:

  • Combine water, the amaranth, and a pinch of salt in a small saucepan.
  • Bring to a boil, reduce the heat and simmer for about 25 minutes or until all the water is abosorbed.
  • Serve like rice.

Sonam Yangchen
yangchen@gmail.com

This amaranth recipe is a game-changer! It's so easy to make, and the results are amazing. The amaranth is fluffy and flavorful, and it pairs perfectly with the other ingredients. I'll definitely be making this again and again.


Olivia Romee
romee@gmail.com

This amaranth recipe is a lifesaver! I'm always looking for healthy and delicious breakfast options, and this fits the bill perfectly. It's quick, easy, and packed with nutrients. Thanks for sharing!


Nancy Mukami
nancy-m57@gmail.com

This amaranth recipe is a great way to get your kids to eat their vegetables. My kids loved it! The amaranth is cooked perfectly, and the flavors are kid-friendly. I highly recommend it!


Michael Vincent
michael-v@gmail.com

This amaranth recipe is a great way to try something new. I'd never had amaranth before, but I'm so glad I gave this recipe a try. The amaranth is cooked perfectly, and the flavors are amazing. I'll definitely be making this again.


Zahidhussain Zahidhussain
zahidhussain59@hotmail.com

This amaranth recipe is a great way to use up leftover cooked amaranth. It's also a great way to get your kids to eat their vegetables. My kids loved it! The amaranth is cooked perfectly, and the flavors are kid-friendly. I highly recommend it!


Elyana Jacques
j_elyana@hotmail.com

This amaranth recipe is a great way to get your kids to eat their vegetables. My kids loved it! The amaranth is cooked perfectly, and the flavors are kid-friendly. I highly recommend it!


Lauren Maguire
m41@hotmail.com

This amaranth recipe is a great way to try something new. I'd never had amaranth before, but I'm so glad I gave this recipe a try. The amaranth is cooked perfectly, and the flavors are amazing. I'll definitely be making this again.


Qazi Kazi
kazi-q@gmail.com

I love this amaranth recipe! It's so versatile. I've used it for breakfast, lunch, and dinner. It's also a great way to sneak some extra vegetables into my diet. Thanks for sharing!


Prince molefe
m_p@hotmail.com

This amaranth recipe is a keeper! It's so easy to make, and the results are amazing. The amaranth is cooked perfectly, and the flavors are spot-on. I highly recommend it!


sofia estenzo
estenzo@yahoo.com

I'm so glad I found this amaranth recipe. It's a great way to use up leftover amaranth, and it's also a delicious and healthy breakfast option. I'll definitely be making this again.


Moosa Nadeem
n60@yahoo.com

This amaranth recipe is a great way to start your day. It's light, fluffy, and packed with nutrients. I love the nutty flavor of the amaranth, and the way it pairs with the other ingredients. I'll definitely be making this again soon.


Tonoj Das
das74@gmail.com

I'm always looking for new ways to use amaranth, and this recipe is a great addition to my repertoire. It's easy to make and very flavorful. I highly recommend it!


Lura Don
lura@aol.com

This amaranth recipe is a great way to use up leftover cooked amaranth. It's also a great way to get your kids to eat their vegetables. My kids loved it!


Adaeze Joseph
joseph-adaeze@hotmail.com

I'm not usually a fan of amaranth, but this recipe changed my mind. The amaranth is cooked perfectly, and the flavors are amazing. I'll definitely be making this again.


Leonardo Aguilar
aguilarl74@gmail.com

This amaranth recipe is a lifesaver! I'm always looking for healthy and delicious breakfast options, and this fits the bill perfectly. It's quick, easy, and packed with nutrients. Thanks for sharing!


Junaid Sheik
junaid@yahoo.com

I'm always looking for new and interesting ways to cook amaranth, and this recipe definitely fits the bill. It's unique, flavorful, and easy to make. I highly recommend it!


Biv Catorce
catorce@yahoo.com

This is the best amaranth recipe I've ever tried. It's so simple, yet so delicious. I love the nutty flavor of the amaranth, and the way it pairs with the other ingredients. I'll definitely be making this again soon.


GhcstFace007
ghcstface00787@gmail.com

I was skeptical at first, but this amaranth recipe blew me away! The texture is unlike anything I've ever had before, and the flavor is out of this world. I'm so glad I gave it a try.


Roy Tonmoy
r-t@gmail.com

This amaranth recipe is a game-changer! It's so easy to make, and the results are amazing. The amaranth is fluffy and flavorful, and it pairs perfectly with the other ingredients. I'll definitely be making this again and again.