ALMOST NO SUGAR~FAT FREE CROCK POT BAKED CUSTARD
I'll be posting a bunch of things I call "Almost no sugar~Fat free" They're recipes I've originated, found or tweaked that are Diabetic Friendly or at least reasonably so. If you're not sure, show the recipe to your Dr. and ask him if it's alright to have.
Provided by Dutch Reyveld
Categories Puddings
Time 6h20m
Number Of Ingredients 6
Steps:
- 1. Whisk all ingredients except nutmeg until combined or pulse in a blender/food processor
- 2. Place all ingredients in a small crock pot and sprinkle nutmeg on top
- 3. Cook on low for 6~8hrs (It'll be a little watery around the edges, cracking the lid for 1/2 hour at the end should rectify that)
- 4. Notes: I've never tried this in a conventional or convection oven, just in my crock pot. You can use desiccated coconut on top instead of nutmeg, if you like, and substitute coconut extract in the recipe for the vanilla. This is a Terrific custard...Slightly softer set than traditional, but delicious. You can have this in the pot cooking in less than 10min...Sometimes I spin it in my food processor after it's cooked and use it as a Faux Creme Anglaise, over Splenda Brown Sugar Blend dredged fresh halved strawberries (Lowest of fruits in the Glycemic Index) I served this, that way at a dinner party of 12 and EVERY wife there, wanted the recipe...LOL They couldn't believe how I made it...It's also extremely low-carb...Can't get much easier than this! Enjoy!
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Sabi Sabeela
[email protected]This custard is a great way to use up leftover beans. I often add cooked beans to the custard and it adds a delicious texture and flavor.
Ayesha Akter
[email protected]I've even used this custard to make soup. It's a great way to use up leftover custard and it's a delicious and comforting way to warm up on a cold day.
Driver Munda2
[email protected]This custard is a great way to use up leftover potatoes. I often add mashed potatoes to the custard and it adds a delicious texture and flavor.
Rajmohan Raj
[email protected]I've even used this custard to make pizza. It's a great way to use up leftover custard and it's a delicious and unique way to enjoy pizza.
shszman
[email protected]This custard is a great way to use up leftover pasta. I often add cooked pasta to the custard and it adds a delicious texture and flavor.
Mirza Azan mirzaazan41
[email protected]I've even used this custard to make pancakes. It's a great way to use up leftover custard and it's a delicious and fluffy breakfast.
Jean Simon
[email protected]This custard is a great way to use up leftover rice. I often add cooked rice to the custard and it adds a delicious texture and flavor.
Editing Master
[email protected]I've even used this custard to make bread pudding. It's a great way to use up leftover custard and it's a delicious and comforting dessert.
MARVELLOUS BUSAYO
[email protected]This custard is a great way to use up overripe bananas. I often add mashed bananas to the custard and it adds a delicious flavor and sweetness.
Rodaina Elsayed
[email protected]I love that this custard is so easy to make. I can just throw all of the ingredients in the crock pot and forget about it.
Yayayaya Yayaya
[email protected]This custard is a great source of calcium and protein. It's a healthy and delicious way to start your day.
Barshika Lana
[email protected]This custard is a great way to get your kids to eat their vegetables. I often add pureed vegetables to the custard and they don't even notice.
Fun Blogz
[email protected]I've even used this custard to make ice cream. It's a great way to use up leftover custard and it's a delicious and refreshing treat.
Mary Otieno
[email protected]This custard is a great make-ahead dessert. I often make it the night before and then refrigerate it until I'm ready to serve it.
Mphumzi Sishuba
[email protected]I love that this custard is so versatile. I've made it with different fruits, spices, and extracts and it always turns out delicious.
BOKA. Legend
[email protected]This custard is a great way to use up leftover milk and eggs. It's also a great dessert for people who are on a diet or who have diabetes.
Harry Shah
[email protected]I've made this custard several times now and it always turns out perfect. It's so easy to make and it's always a hit with my family and friends.
Muhammad RiazKhan
[email protected]This custard was amazing! I made it for my family and they loved it. It was so creamy and delicious, and the best part is that it's almost no sugar and fat-free. I will definitely be making this again.