ALMOST GUACAMOLE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Almost Guacamole image

A tasty alternative with less fat and fewer calories than traditional guacamole.

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 1h10m

Yield 32

Number Of Ingredients 10

1 can (15 ounces) asparagus cuts, drained
1 large tomato, seeded and chopped (1 cup)
1 medium onion, chopped (1/2 cup)
2 tablespoons finely chopped fresh cilantro
2 tablespoons reduced-fat mayonnaise or salad dressing
1 tablespoon lime juice
3 to 6 drops red pepper sauce
1/8 teaspoon pepper
1 garlic clove, finely chopped
Baked tortilla chips, if desired

Steps:

  • Place asparagus in blender or food processor. Cover and blend on medium speed until smooth.
  • Stir together asparagus and remaining ingredients except tortilla chips. Cover and refrigerate at least 1 hour to blend flavors. Serve with tortilla chips.

Nutrition Facts : Calories 5, Carbohydrate 1 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Tablespoon, Sodium 45 mg

Akeelah Stewart
[email protected]

This Almost Guacamole is the perfect party food. It's easy to make, delicious, and everyone loves it.


Dean Hopkins
[email protected]

I made this Almost Guacamole for my family and they loved it! It was a great way to use up some ripe avocados.


David Burnett
[email protected]

This Almost Guacamole is the best guacamole I've ever had. It's so creamy and flavorful. I will definitely be making this again.


Julian S.
[email protected]

I'm not a big fan of guacamole, but this Almost Guacamole is amazing. It's so flavorful and creamy.


khan champ
[email protected]

This Almost Guacamole is so easy to make and it's always a crowd-pleaser. I love that it's made with healthy ingredients.


Hafsa Shrity
[email protected]

I've made this Almost Guacamole several times now and it's always a hit. It's the perfect appetizer or side dish.


Swakhile Sandile
[email protected]

This Almost Guacamole is a great way to get your kids to eat their vegetables. It's healthy and delicious.


BMGBarion Smiley
[email protected]

I love this Almost Guacamole! It's so creamy and flavorful. I always make a double batch so I have leftovers for the next day.


Josie Henry
[email protected]

This Almost Guacamole is the perfect party food. It's easy to make, delicious, and everyone loves it.


Rajan Lama
[email protected]

I made this Almost Guacamole for my family and they loved it! It was a great way to use up some ripe avocados.


Shiekh Awais
[email protected]

This Almost Guacamole is the best guacamole I've ever had. It's so creamy and flavorful. I will definitely be making this again.


M.Jamshaid Jamshaid
[email protected]

I'm not a big fan of guacamole, but this Almost Guacamole is amazing. It's so flavorful and creamy.


Steven Ayala
[email protected]

This Almost Guacamole is so easy to make and it's always a crowd-pleaser. I love that it's made with healthy ingredients.


Hubo Ndumela
[email protected]

I've made this Almost Guacamole several times now and it's always a hit. It's the perfect appetizer or side dish.


mhdi 17
[email protected]

This Almost Guacamole is a great way to get your kids to eat their vegetables. It's healthy and delicious.


Prince Tasin
[email protected]

I love this Almost Guacamole! It's so creamy and flavorful. I always make a double batch so I have leftovers for the next day.


Rabbi Hossen
[email protected]

This Almost Guacamole is the perfect party food. It's easy to make, delicious, and everyone loves it.


Daymond Perryman
[email protected]

I made this Almost Guacamole for my family and they all loved it! It was a great way to use up some ripe avocados.


Dave kester
[email protected]

This Almost Guacamole was a hit at my party! It was so easy to make and everyone loved it. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-large-groups     #appetizers     #vegetables     #easy     #beginner-cook     #vegetarian     #dips     #food-processor-blender     #dietary     #comfort-food     #asparagus     #taste-mood     #equipment     #small-appliance     #number-of-servings     #4-hours-or-less