ALMOND VEGETABLE STIR-FRY
While broccoli florets and chunks of red pepper give these stir-fry vegetables plenty of color, it's the fresh gingerroot, garlic, soy sauce and sesame oil that round out the flavor. -Mary Relyea, Canastota, New York
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 5 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine cornstarch and sugar. Stir in water, soy sauce and sesame oil until smooth; set aside., In a large nonstick wok or skillet, stir-fry broccoli in hot oil 3 minutes. Add pepper, onion, garlic and ginger; stir-fry 2 minutes. Reduce heat. Stir soy sauce mixture; stir into vegetables with nuts. Cook and stir 2 minutes or until thickened.,
Nutrition Facts : Calories 143 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 260mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein.
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mamtaz ali
[email protected]I love this stir-fry! It's one of my favorite recipes.
sam sape
[email protected]This stir-fry is a great way to show off your culinary skills. It's easy to make, but it looks and tastes like a restaurant-quality dish.
Majed MD abdul
[email protected]I made this stir-fry for a party and it was a hit! Everyone loved it and asked for the recipe.
Kimberley Sandri
[email protected]This stir-fry is a great way to get your kids to eat their vegetables. My kids loved the sweet and savory flavors.
Debbie valle
[email protected]I love the fact that this stir-fry is customizable. You can add or remove ingredients to suit your taste.
Isha Kamara
[email protected]This stir-fry is a great way to use up leftover vegetables. I had some broccoli and carrots in my fridge that I needed to use up, and this stir-fry was the perfect way to do it.
Precious Akpofure
[email protected]I added some tofu to this stir-fry for extra protein. It was a great addition and it made the dish even more filling.
SR Sobuj Rana
[email protected]I made this stir-fry with brown rice instead of white rice. It was just as good, and it's a healthier option.
Resham Chand
[email protected]This stir-fry is a great meal for a busy weeknight. It's quick and easy to make, and it's also healthy and delicious.
Cam Davis
[email protected]I love the combination of flavors in this stir-fry. The sweetness of the carrots and peppers pairs perfectly with the saltiness of the almonds and the savory flavor of the soy sauce.
Ramu Tharu
[email protected]This stir-fry is a great way to get your vegetables in. It's also a good source of protein and fiber.
roland jabbour
[email protected]I made this stir-fry for my family and they loved it! It was easy to make and the ingredients were affordable.
Hamza AlZhnan
[email protected]This stir-fry was delicious! The vegetables were cooked perfectly and the almonds added a nice crunch. I will definitely be making this again.