Tofy, Soy Milk, Yogurt and Almond Smoothie. Approved for Phase 1, Phase 2, and Phase 3 of the South Beach Diet.
Provided by mercurialdawn
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place ingredients in a blender.
- Blend until smooth.
- Serve cold.
Nutrition Facts : Calories 278.9, Fat 14.8, SaturatedFat 2.2, Cholesterol 5.5, Sodium 215.4, Carbohydrate 19.8, Fiber 2.7, Sugar 13.2, Protein 18.3
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Zabaz Honxt
[email protected]I love that this smoothie is so versatile. I can add or remove ingredients to suit my taste.
Alicia Berrios
[email protected]I'm so glad I found this recipe. It's a healthy and delicious way to start my day.
shipul sd
[email protected]This is the best smoothie recipe I've ever tried!
Gaming JK Live
[email protected]I love the almond energy blast smoothie! It's a great way to start my day and it keeps me feeling full until lunchtime.
Leon Ff
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables.
Daniel Dutt
[email protected]I'm not usually a fan of smoothies, but this one was really good. I'll definitely be making it again.
Patricia Mcgraw
[email protected]This smoothie is delicious and refreshing. I love the combination of flavors.
D Ə W D R O P
[email protected]I love that this smoothie is made with all-natural ingredients. It's a healthy and delicious way to start my day.
Xx_Reaper2playz_xX
[email protected]This smoothie is a great way to start my day. It's filling and gives me energy.
hafizu maman
[email protected]I'm always looking for new and healthy smoothie recipes. This one is definitely a keeper.
sweetheart Blanchard
[email protected]This is my new go-to smoothie recipe. Thanks!
Khalid Habib
[email protected]I love this smoothie! It's a great way to sneak in some extra fruits and veggies.
Spark Kelvin
[email protected]So easy to make and so delicious. I will definitely be making this again.
tchekove reney
[email protected]The combination of almond milk, Greek yogurt, and berries was perfect. It was a great way to get a boost of energy in the morning.
Tukundane Jenina
[email protected]I love starting my day with a healthy and nutritious smoothie. This one fits the bill perfectly!
YouTube Hasib
[email protected]This almond energy blast smoothie was so refreshing and delicious! I can't believe how quickly this became my favorite breakfast.