ALMOND CHICKEN VEGETABLE STIR FRY

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Almond Chicken Vegetable Stir Fry image

I have been making this recipe for years, and use it to teach high school students knife skills and cooking sequencing. It is easy to prepare even for a novice cook, easy to use substitutions, well-liked and healthy.

Provided by PhoenixReborn

Categories     Chicken Breast

Time 21m

Yield 4 serving(s)

Number Of Ingredients 15

2 tablespoons vegetable oil
1/2 teaspoon salt
4 ounces bamboo shoots
2 stalks celery
8 ounces boneless skinless chicken breasts
6 ounces mushrooms
1/8 red pepper
1 medium onion
1 teaspoon gingerroot
1 garlic clove
6 ounces chicken broth
2 teaspoons soy sauce
3 tablespoons water
2 tablespoons cornstarch
1/2 cup almonds

Steps:

  • Measure and prepare all ingredients prior to beginning to cook.
  • Slice chicken breasts into bite-size pieces, set aside.
  • Drain bamboo shoots.
  • Cut celery on the bias.
  • Slice mushrooms.
  • Cut onion into 8ths- separate pieces.
  • Mince fresh ginger root and garlic together, set aside.
  • At about 350F, toast almonds for about 2 minutes.
  • Set aside.
  • Stir together the broth & soy sauce.
  • In a separate bowl, stir together the water and corn starch.
  • At medium high heat, heat oil and salt in wok until hot.
  • Add salt, stir to dissolve.
  • Stir in garlic and ginger, cook about 10 seconds.
  • If you scorch these, turn off heat, dump and re-do this step.
  • Add chicken.
  • Cook and stir until almost done, about 5 minutes.
  • Add onions, red pepper and celery, stir for about 1 minute, then add mushrooms.
  • Cook and stir another minute.
  • Add bamboo shoots.
  • Stir in broth mixture, cover and reduce heat.
  • Simmer about 3-5 minutes, or until vegetables are done.
  • Stir in water-cornstarch mixture, heat until thickened.
  • Top with toasted almonds, serve over rice.

Aktar Mallick
aktar_m77@gmail.com

I've made this recipe several times, and it's always a hit. It's a great way to get my kids to eat their vegetables.


Nasim Patwary
n.patwary55@hotmail.com

This is my new favorite stir-fry recipe. It's so easy to make, and it's always delicious.


Shipon Kumar
k-shipon47@hotmail.com

I made this recipe for a party, and it was a big hit. Everyone loved it!


Zidan Koffi
z_koffi@gmail.com

This stir-fry is a great healthy meal. It's low in calories and fat, and it's packed with vegetables.


Saiqa Younus Shad
shad64@hotmail.fr

I'm not a big fan of almonds, so I used peanuts instead. It was still delicious!


Joe Joe
joejoe@gmail.com

This recipe is a great way to use up leftover chicken. I had some grilled chicken from the night before, and it worked perfectly in this stir-fry.


Boikanyo Khomola
boikanyo-k@hotmail.com

I added some broccoli and carrots to this stir-fry, and it turned out great. I think you could add any vegetables you like.


ichiko
ichiko@hotmail.com

The sauce in this recipe is so flavorful. I used a little less soy sauce than the recipe called for, and it was still plenty salty.


Rimi Royal
rroyal@gmail.com

I love how easy this recipe is to follow. I was able to make it in under 30 minutes, and it turned out delicious.


Rao Aziz
ar@yahoo.com

This stir-fry was a hit with my family! The flavors were amazing, and the chicken was cooked perfectly. I will definitely be making this again.


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