Provided by Sandra Ballentine
Categories one pot, soups and stews, appetizer, side dish
Time 30m
Yield 4 servings for models -- or 2 for hungry mortals
Number Of Ingredients 8
Steps:
- Chop off the ends of the okra and thinly slice the pods crosswise into small rounds.
- Heat the oil in a large, deep nonstick skillet over medium-high heat and sauté the onions until they start to brown, about 5 minutes. Add the garlic and sauté until fragrant, about 1 minute more. Stir in the tomatoes and sprinkle with the salt and pepper.
- When the tomato juices start to boil, add 1/2 cup water. Heat to boiling, stirring, and add the bouillon cube. Stir and mash it until it dissolves. Add 1 1/2 cups water and heat to boiling. Add the okra and cinnamon sticks. Cook, stirring occasionally, until the okra seeds turn brown, about 10 minutes. Add more water if the soup becomes too thick. The total cooking time should be about 20 to 25 minutes.
Nutrition Facts : @context http, Calories 112, UnsaturatedFat 3 grams, Carbohydrate 19 grams, Fat 4 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 374 milligrams, Sugar 7 grams
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Mdkader Kader
mk12@yahoo.comI made this soup for dinner last night and it was a big hit! My family loved it. The soup is flavorful and hearty, and the okra is cooked just the way I like it. I will definitely be making this again.
abdullaalmamun SHOHAG
as@yahoo.comThis soup is amazing! I love the way the flavors come together. The okra is cooked perfectly and the soup is very flavorful. I will definitely be making this again.
Brother A (Official)
ba19@hotmail.comI made this soup last night and it was delicious! The flavors are amazing and the okra is cooked perfectly. I will definitely be making this again.
Mano Malik
m.mano34@yahoo.comThis soup is very good! I love the flavor and the texture of the okra. I will definitely be making this again.
Christopher Fòrde
christopherf91@yahoo.comI made this soup for dinner last night and it was a big hit! My family loved it. The soup is flavorful and hearty, and the okra is cooked just the way I like it. I will definitely be making this again.
Sandra StJohn
sandra89@hotmail.frThis soup is amazing! I love the way the flavors come together. The okra is cooked perfectly and the soup is very flavorful. I will definitely be making this again.
Haddy Sowe
h43@hotmail.co.ukI made this soup last night and it was delicious! The flavors are amazing and the okra is cooked perfectly. I will definitely be making this again.
Charlotte Ekpaloba
ekpaloba_c@yahoo.comThis soup is very good! I love the flavor and the texture of the okra. I will definitely be making this again.
Nibir kundu
nibirkundu65@hotmail.comI made this soup for dinner last night and it was a big hit! My family loved it. The soup is flavorful and hearty, and the okra is cooked just the way I like it. I will definitely be making this again.
Login Link
l-login27@aol.comThis soup is amazing! I love the way the flavors come together. The okra is cooked perfectly and the soup is very flavorful. I will definitely be making this again.
Mujeeb Rahman
mujeeb95@aol.comI made this soup last night and it was delicious! The flavors are amazing and the okra is cooked perfectly. I will definitely be making this again.
Macramon Makatoa
m-m16@gmail.comThis soup is very good! I love the flavor and the texture of the okra. I will definitely be making this again.
Nuzhat Ghafoor
ghafoor-n38@yahoo.comI made this soup for dinner last night and it was a big hit! My husband and I both loved it. The soup is flavorful and hearty, and the okra is cooked just the way I like it. I will definitely be making this again.
Azan Ilahi
ilahi-azan96@aol.comThis soup is delicious! I love the combination of flavors and textures. The okra is cooked perfectly and the soup is very flavorful. I will definitely be making this again.
Clive Elly
c.e100@yahoo.comI made this soup last night and it was a hit! My family loved it. The soup is flavorful and hearty, and the okra is cooked just the way I like it. I will definitely be making this again.
Chandré Baron
c-baron51@gmail.comThis okra soup is amazing! I've never had anything like it before. The flavors are so complex and well-balanced, and the okra is cooked perfectly. I will definitely be making this again and again.