AIR FRYER SHRIMP AND POLENTA
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Lay polenta rounds on a clean work surface. Brush both sides with 1 teaspoon olive oil and season with salt and pepper; set aside.
- Combine shrimp and tomatoes in a bowl. Add remaining 1 teaspoon olive oil and toss to coat. Use tongs to transfer tomatoes to the basket of the air fryer.
- Cook tomatoes in the preheated air fryer until blistered, about 2 minutes. Transfer tomatoes to a large bowl and smash with a wooden spoon.
- Place shrimp in the basket of the air fryer and cook for 10 minutes. Transfer shrimp to the bowl with the smashed tomatoes.
- Place polenta rounds in the basket of the air fryer and cook for 15 minutes. Flip and cook until golden brown, 15 minutes longer.
- While polenta rounds are cooking, combine butter, parsley, hot pepper sauce, and lemon-pepper seasoning in a bowl and mix until well combined.
- Divide polenta cakes between 2 serving plates. Spoon tomato-shrimp mixture over top and serve with seasoned butter.
Nutrition Facts : Calories 331.1 calories, Carbohydrate 21.8 g, Cholesterol 200.2 mg, Fat 17.5 g, Fiber 2.3 g, Protein 21.5 g, SaturatedFat 8.3 g, Sodium 808.1 mg, Sugar 1.2 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Furqan Nasir
[email protected]This is a great recipe for a special occasion or just a weeknight dinner.
Ruth Mueni
[email protected]I'm not a big fan of polenta, but I really enjoyed this recipe.
Ramathan Ramah
[email protected]This recipe was easy to follow and the results were delicious.
Benjamin Benson Yerima
[email protected]I love this recipe! The shrimp are always cooked perfectly and the polenta is creamy and cheesy.
Asik Miah
[email protected]This is a great recipe for a quick and easy weeknight meal.
MH Masrafi
[email protected]This recipe was delicious! The shrimp were cooked perfectly and the polenta was creamy and cheesy. I will definitely be making this again.
Nafij Ahmed
[email protected]I'm not a big fan of seafood, but I really enjoyed this recipe. The shrimp were cooked perfectly and the polenta was creamy and flavorful.
Jefferson Chukwuka
[email protected]This recipe was easy to follow and the results were delicious. The shrimp were crispy and flavorful, and the polenta was creamy and cheesy. I will definitely be making this again!
Phumla Khambule
[email protected]I love this recipe! The shrimp are always cooked perfectly and the polenta is creamy and cheesy. It's a great meal for a special occasion or just a weeknight dinner.
Oyeleye Matthew
[email protected]This is a great recipe for a quick and easy weeknight meal. The shrimp and polenta were both cooked perfectly and the flavors were delicious.
Jaqui Garcia
[email protected]I'm not a huge fan of polenta, but I really enjoyed this recipe. The shrimp were cooked perfectly and the polenta was creamy and flavorful.
M hamza Shah
[email protected]This recipe was a hit with my family! The shrimp were crispy and flavorful, and the polenta was creamy and cheesy.