AIR FRYER PUMPKIN SEEDS
These air-fried pumpkin seeds are wonderfully crunchy with just a hint of smoky flavor. Best served cold.
Provided by Bren
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 1h
Yield 6
Number Of Ingredients 4
Steps:
- Place pumpkin seeds in a small colander and rinse well.
- Lay 2 sheets of paper towels on a plate. Place pumpkin seeds on the towels and cover with 2 more paper towels. Press down to remove most of the water. Let dry for a minimum of 15 minutes.
- Preheat the air fryer to 350 degrees F (180 degrees C).
- Transfer seeds to a medium bowl. Add avocado oil, paprika, and salt. Use a medium spoon to mix. Place the seeds in the air fryer basket and cook for 35 minutes, shaking the basket frequently. Watch carefully during the last 5 minutes; the pumpkin seeds can go from perfectly cooked to burned very quickly.
Nutrition Facts : Calories 233.5 calories, Carbohydrate 7.4 g, Fat 20.2 g, Fiber 1.6 g, Protein 9.9 g, SaturatedFat 3.7 g, Sodium 394.9 mg, Sugar 0.4 g
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Chloe o r
[email protected]These pumpkin seeds are the perfect way to use up leftover pumpkin puree.
chot125
[email protected]I'm so glad I tried this recipe. These pumpkin seeds are now my go-to snack.
Shafin Zehan
[email protected]These pumpkin seeds are the perfect addition to my salads and soups.
Cameron Roy. P
[email protected]I love that I can make these pumpkin seeds in advance and they'll still be crispy and delicious.
Mashaka Mutswari
[email protected]These pumpkin seeds are the perfect healthy snack to satisfy my sweet tooth.
Fayaz Awan
[email protected]I'm so impressed with how easy it is to make these pumpkin seeds in the air fryer. I'll definitely be making them again.
Darnell Whittee
[email protected]These pumpkin seeds are the perfect way to add a little fall flavor to my meals.
Ayat Butt
[email protected]I love that this recipe uses simple ingredients that I already have on hand.
Mostafa Manik
[email protected]These pumpkin seeds are the perfect snack for on the go. They're easy to pack and they're mess-free.
Salman Khokhar
[email protected]I'm so glad I found this recipe. I've been looking for a healthy snack that my kids will love.
Paris Jeniece
[email protected]These pumpkin seeds are so delicious, I can't believe they're healthy!
Addyson Melton
[email protected]I've made these pumpkin seeds several times now and they're always a hit. They're the perfect party snack.
John Rapheal
[email protected]These pumpkin seeds are the perfect addition to my trail mix. They add a nice crunch and flavor.
Zoza Mohamed
[email protected]I love that this recipe is so simple and easy to follow. It's perfect for busy weeknights.
Lionel Canham
[email protected]These pumpkin seeds are the perfect healthy snack. They're low in calories and packed with nutrients.
Abdulrehman Bhati
[email protected]I'm so glad I found this recipe. It's a great way to use up leftover pumpkin seeds.
Natasha Stephen
[email protected]I made these pumpkin seeds for my family and they were a hit! Even my picky kids loved them.
Micaylà Vanbyk
[email protected]These are the best pumpkin seeds I've ever had! They're so addictive, I can't stop snacking on them.
ELIYAS HOSSAIN
[email protected]I've tried roasting pumpkin seeds in the oven before, but they always came out burnt or undercooked. The air fryer is definitely the way to go!
Shawn Fry
[email protected]These air fryer pumpkin seeds are a game-changer! They're so easy to make and turn out perfectly crispy and flavorful every time. I love that I can control the temperature and cooking time to get them just the way I like them.