AIR FRYER KALE CHIPS WITH PARMESAN
Super quick, easy, and delicious air fryer kale chips with Parmesan.
Provided by Anonymous
Time 30m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat an air fryer to 280 degrees F (138 degrees C) according to manufacturer's instructions.
- Wash kale and tear leaves away from the ribs. Dry kale leaves completely and tear into pieces. Discard ribs.
- Combine kale leaves and olive oil in a large bowl; mix with your hands until kale is evenly and lightly coated. Season with salt and pepper. Add chile-lime seasoning and mix until evenly distributed.
- Working in batches, place some kale in the preheated air fryer without overlapping. Cook for 5 minutes. Shake the basket and air-fry for another 3 minutes. Sprinkle Parmesan cheese over top to coat, shake, and air-fry until crispy, about 2 minutes more. Repeat with remaining batches, keeping an eye on the air fryer and maintaining a low temperature.
Nutrition Facts : Calories 193.2 calories, Carbohydrate 22.6 g, Cholesterol 4.4 mg, Fat 9.7 g, Fiber 4.5 g, Protein 9.3 g, SaturatedFat 2 g, Sodium 472.2 mg
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Kishore Biswas
[email protected]I'm so glad I tried this recipe. These kale chips are now my go-to snack.
sylvia mccutchen
[email protected]These kale chips are a great way to get your daily dose of vitamins and minerals.
Abdul Jamall Baakoomi
[email protected]I love that this recipe is so versatile. I've tried it with different types of kale and different seasonings, and it's always delicious.
Theo Durose
[email protected]These kale chips are the perfect healthy snack for on the go. I always have a bag of them in my purse.
Kealeboga Ramokoka
[email protected]I'm not a big fan of kale, but these chips are amazing. I could eat them all day long.
Prince Benokoba
[email protected]These kale chips are addictive! I can't stop eating them.
Naressa Nadeem
[email protected]I'm so glad I found this recipe. I've been looking for a healthy snack that's also delicious, and these kale chips fit the bill perfectly.
Zachary Blakeney
[email protected]These kale chips are a great way to use up leftover kale. I always have a bunch of kale in my fridge, and this is a great way to use it up.
Faisal Ahamed Shoishob
[email protected]I love the flavor of these kale chips. The Parmesan cheese and olive oil really make them special.
Rafo jan
[email protected]I'm always looking for new ways to cook kale, and this recipe is a winner. The kale chips are crispy and flavorful, and they're a great healthy snack.
twinamasiko limon
[email protected]These kale chips are a great way to get your kids to eat their vegetables. My kids love them!
Tristan Tolmay
[email protected]I love that this recipe is so simple. I always have kale and Parmesan cheese on hand, so I can make these chips anytime.
Kodiyil Oru CineHouse
[email protected]These kale chips are the perfect healthy snack. They're crispy, flavorful, and guilt-free.
Nobi Mia
[email protected]I'm not a huge fan of kale, but these chips are delicious! The Parmesan cheese and olive oil really elevate the flavor.
Shahbaz Sskss
[email protected]I've tried making kale chips in the oven before, but they always came out soggy. This air fryer method is so much better! The chips are crispy and flavorful.
Darius Silber
[email protected]These kale chips are a game-changer! They're so easy to make and they taste amazing. I love the cheesy flavor from the Parmesan cheese.