AIR-FRYER GOBI MANCHURIAN (INDIAN CHINESE CAULIFLOWER)
Welcome to Chinese food that the Chinese have not even heard of! When the Hakka people migrated to India, they adapted their recipes to work with locally available ingredients. Thus was born Indian Chinese cooking. In the traditional recipe, the cauliflower is battered and deep-fried. But really, most of the taste is in the sauce, not the batter. This version is as tasty, but a lot less greasy than a typical Gobi Manchurian.
Provided by Food Network
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- For the cauliflower: In a large bowl, combine the cauliflower, onion and bell pepper. Drizzle with the vegetable oil and sprinkle with the salt and turmeric. Stir until the cauliflower is well coated.
- Place the cauliflower in the air-fryer basket. Set the air fryer to 400 degrees F for 20 minutes, stirring the cauliflower halfway through the cooking time.
- Meanwhile, for the sauce: In a small bowl, combine the ketchup, soy sauce, vinegar, garlic and ginger.
- Transfer the cauliflower to a large bowl. Pour the sauce over and toss well to combine. Serve immediately.
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Hridoy Hard
[email protected]This air fryer gobi manchurian is the perfect appetizer or main course. It's easy to make and always a hit with my family and friends.
Joy Increase
[email protected]I'm so glad I found this recipe. It's a healthier way to enjoy my favorite dish.
Dewan Sahin
[email protected]This recipe is a keeper! I've made it several times, and it's always a crowd-pleaser.
helie
[email protected]I love how versatile this recipe is. I've tried it with different vegetables, and it always turns out great.
Roki Hasan
[email protected]This is now my go-to recipe for gobi manchurian. It's so easy to make and always turns out perfectly.
Don Goodrich
[email protected]I tried this recipe for a party I was hosting, and it was a huge hit! Everyone loved the crispy cauliflower and the tangy sauce.
Everyonecouldusethis
[email protected]I love that this recipe uses an air fryer, making it healthier than traditional gobi manchurian. And it tastes just as good!
Farhana Sumaiya
[email protected]This air fryer gobi manchurian is a game-changer! It's so easy to make, and the results are amazing. The cauliflower is crispy and flavorful, and the sauce is lip-smacking good.
Natalia Getrude
[email protected]I wasn't sure how gobi manchurian would taste in an air fryer, but I was pleasantly surprised! It was just as good as the deep-fried version, if not better.
Dawn Wortham
[email protected]5 stars! This recipe is a winner. The cauliflower was cooked perfectly, and the sauce had a great balance of flavors. It was a hit with my family and friends.
Ryan Mugambi
[email protected]I'm not a huge fan of cauliflower, but this air fryer gobi manchurian changed my mind. It was so delicious and flavorful! I'll be making this again soon.
Nosipho13 Lindo_kuhle
[email protected]Made this dish for my family last weekend. We all loved the crispy texture and tangy flavors of the cauliflower. Will definitely make this again!
Adama Beyai
[email protected]I tried this air fryer gobi manchurian last night, and it turned out great! The cauliflower was perfectly cooked, and the sauce had the perfect balance of sweet, sour, and spicy. Loved it!
IRENE OPI
[email protected]Oh my! This gobi manchurian recipe is mindblowing! I love that it's made in an air fryer, making it guilt-free and so easy to prepare. The cauliflower had a nice crunch, and the sauce was bursting with flavor. I'll definitely be making this again and