AIR-FRYER GENERAL TSO'S CAULIFLOWER
Cauliflower florets are deep-fried to a crispy golden brown, then coated in a sauce with just the right amount of kick. This General Tso's cauliflower is a fun alternative to the classic chicken dish. -Nick Iverson, Denver, Colorado
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 21
Steps:
- Preheat air fryer to 400°. Combine flour, cornstarch, salt and baking powder. Stir in club soda just until blended (batter will be thin). Toss florets in batter; transfer to a wire rack set over a baking sheet. Let stand 5 minutes. In batches, place cauliflower on greased tray in air-fryer basket. Cook until golden brown and tender, 10-12 minutes., Meanwhile, whisk together first 6 sauce ingredients; whisk in cornstarch until smooth., In a large saucepan, heat canola oil over medium-high heat. Add chiles; cook and stir until fragrant, 1-2 minutes. Add white part of onions, garlic, ginger and orange zest; cook until fragrant, about 1 minute. Stir orange juice mixture; add to saucepan. Bring to a boil; cook and stir until thickened, 2-4 minutes., Add cauliflower to sauce; toss to coat. Serve with rice; sprinkle with thinly sliced green onions.
Nutrition Facts : Calories 528 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1614mg sodium, Carbohydrate 97g carbohydrate (17g sugars, Fiber 5g fiber), Protein 11g protein.
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Mavumirizi Sulaiman
[email protected]This recipe was a hit with my family! The cauliflower was crispy and the sauce was delicious. I will definitely be making this again.
Jimoh Dami
[email protected]I loved this recipe! The cauliflower was crispy and the sauce was so flavorful. I will definitely be making this again soon.
Ted Martin
[email protected]This recipe was easy to follow and the cauliflower turned out great! The sauce was a little too sweet for my taste, but I was able to adjust it to my liking. Overall, this is a great recipe for a healthy and flavorful meal.
Pirlo
[email protected]I was pleasantly surprised by this recipe! The cauliflower was crispy and the sauce was flavorful. I will definitely be making this again.
Md Haidar
[email protected]This recipe was a hit with my family! The cauliflower was crispy and the sauce was delicious. I will definitely be making this again.
Haroon Yaseen
[email protected]I loved this recipe! The cauliflower was crispy and the sauce was so flavorful. I will definitely be making this again soon.
Kadija Abdulkarim
[email protected]This recipe was easy to follow and the cauliflower turned out great! The sauce was a little too sweet for my taste, but I was able to adjust it to my liking. Overall, this is a great recipe for a healthy and flavorful meal.
Emage ProDesign
[email protected]I was pleasantly surprised by this recipe! The cauliflower was crispy and the sauce was flavorful. I will definitely be making this again.
Misty Hansen
[email protected]This recipe was a hit with my family! The cauliflower was crispy and the sauce was delicious. I will definitely be making this again.
Zahra Saumu
[email protected]I loved this recipe! The cauliflower was crispy and the sauce was so flavorful. I will definitely be making this again soon.
Ilija Djordjevic
[email protected]This recipe was easy to follow and the cauliflower turned out great! The sauce was a little too spicy for my taste, but I was able to adjust it to my liking. Overall, this is a great recipe for a healthy and flavorful meal.
Scott Mcall
[email protected]I'm so glad I tried this recipe! The cauliflower was crispy and the sauce was flavorful. I will definitely be making this again.
Age of Civilisations 2 MASTER
[email protected]This recipe was a hit with my family! The cauliflower was a great substitute for chicken and the sauce was delicious. I will definitely be making this again.
Roberto Chavez ortega
[email protected]I loved this recipe! The cauliflower was so crispy and the sauce was so flavorful. I will definitely be making this again.
Okello Benson
[email protected]This recipe was easy to follow and the cauliflower turned out perfectly. The sauce was a little too sweet for my taste, but I was able to adjust it to my liking. Overall, this is a great recipe for a healthy and delicious meal.
Calvin Kibati
[email protected]I'm not usually a fan of cauliflower, but this recipe changed my mind! The cauliflower was so crispy and flavorful, and the sauce was amazing. I will definitely be making this again.
Christiana Atariwini
[email protected]This Air Fryer General Tso's Cauliflower recipe was absolutely delicious! The cauliflower had a crispy texture and the sauce was perfectly balanced between sweet and savory. I will definitely be making this again.