AIR-FRYER CUMIN CARROTS

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Air-Fryer Cumin Carrots image

Air-fryer carrots make a super side-big on flavor and a breeze to cook. Plus, I can actually get my husband to eat these fragrant, deeply spiced veggies. -Taylor Kiser, Brandon, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 4 servings.

Number Of Ingredients 8

2 teaspoons coriander seeds
2 teaspoons cumin seeds
1 pound carrots, peeled and cut into 4x1/2-inch sticks
1 tablespoon melted coconut oil or butter
2 garlic cloves, minced
1/4 teaspoon salt
1/8 teaspoon pepper
Minced fresh cilantro, optional

Steps:

  • Preheat air fryer to 325°. In a dry small skillet, toast coriander and cumin seeds over medium heat 45-60 seconds or until aromatic, stirring frequently. Cool slightly. Grind in a spice grinder, or with a mortar and pestle, until finely crushed., Place carrots in a large bowl. Add melted coconut oil, garlic, salt, pepper and crushed spices; toss to coat. Place on greased tray in air-fryer basket., Cook until crisp-tender and lightly browned, 12-15 minutes, stirring occasionally. If desired, sprinkle with cilantro.

Nutrition Facts : Calories 86 calories, Fat 4g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 228mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges

Eze John
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These carrots were a bit dry.


Pam Baker
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These carrots are a bit too spicy for my taste.


Mahak Majeed
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I'm not a big fan of carrots, but these were actually really good.


Hima Sharma
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These carrots are a great way to get your daily dose of vegetables.


Kawooya Abduh Rahman
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I love the cumin flavor in these carrots.


Proson Jit
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These carrots are the perfect side dish for any meal.


Jollyn Pro
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I can't believe how easy these carrots are to make. I'm definitely going to be making them again.


anthony whitaker
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These carrots are addictive!


Omobolanle Adesanya
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I'm so glad I found this recipe. It's a great way to use up leftover carrots, and it's a delicious and healthy snack.


Weki Brother
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These carrots are a great way to get your kids to eat their vegetables. They're sweet and crispy, and the cumin gives them a fun and unique flavor.


Evans Kwambai
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I love that this recipe is so versatile. You can use any type of carrot, and you can adjust the amount of cumin to suit your taste.


Babul Sheikh
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These carrots are the perfect healthy snack or side dish. They're low in calories and fat, and they're packed with vitamins and minerals.


Imzakhan Gul
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I was pleasantly surprised by how easy these carrots were to make. I just tossed them with some oil, cumin, and salt, and then cooked them in the air fryer for 10 minutes. They were perfectly cooked and tasted amazing.


Wano Ethiopia
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These air fryer cumin carrots were a hit! They were crispy on the outside and tender on the inside, with a delicious cumin flavor. I will definitely be making these again.