AIR FRYER ASPARAGUS TOTS

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Air Fryer Asparagus Tots image

There are broccoli tots and there are cauliflower tots, so why not asparagus tots? These are great on their own but I like to dip them in hollandaise sauce.

Provided by Soup Loving Nicole

Categories     Appetizers and Snacks     Cheese

Time 1h

Yield 2

Number Of Ingredients 4

12 ounces asparagus, trimmed and diced
½ cup panko bread crumbs
¼ cup finely shredded Parmesan cheese
1 serving cooking spray

Steps:

  • Bring a pot of salted water to a boil over medium-high heat. Boil asparagus for 5 minutes. Drain in a colander and let cool until easily handled, about 5 minutes.
  • Combine asparagus, breadcrumbs, and Parmesan cheese in a large bowl. Knead mixture with your hands until it is the consistency of dough. Form 1 tablespoon of the mixture into a tot. Place on a plate. Repeat with the remaining mixture. Freeze tots for 30 minutes.
  • Preheat the air fryer to 400 degrees F (200 degrees C).
  • Spray the basket of the air fryer with nonstick cooking spray. Place tots in the basket and spray the tops with cooking spray. Fry for 10 minutes, shaking halfway through the cook time.

Nutrition Facts : Calories 77.9 calories, Carbohydrate 6.9 g, Cholesterol 8.8 mg, Fat 3.2 g, Fiber 3.4 g, Protein 7.5 g, SaturatedFat 1.8 g, Sodium 156.3 mg, Sugar 3.2 g

Berandra Air
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I'm not a big fan of asparagus, but I actually really liked these tots. They were crispy and flavorful.


saify ali
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These tots were a great way to use up leftover asparagus. They were easy to make and they tasted great.


Zachary Chandler
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I made these tots for a party and they were a huge hit! Everyone loved them.


MDRana Miah
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These tots were amazing! I loved the combination of flavors and textures. The asparagus was tender and the coating was crispy. I will definitely be making these again.


KEANNDRA SMITH
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These tots were a bit bland for my taste. I think I would have liked them better if I had added some more seasoning.


Jahavv Hajsshbs
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I was really impressed with these asparagus tots. They were crispy on the outside and tender on the inside, and the flavor was amazing. I will definitely be making these again.


Jebin Chowdhury
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These tots were a great way to get my kids to eat their vegetables. They loved the crispy coating and the tender asparagus inside.


Yozzz Habtamu
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These tots were so easy to make and they were absolutely delicious! I will definitely be making them again and again.


Andrew Collins
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These tots were a bit too oily for my taste. I think I would have liked them better if I had baked them instead of frying them.


Danish Saab
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I'm not a big fan of asparagus, but I actually really liked these tots. They were crispy and flavorful.


Damarys Tino
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These tots were a great way to use up leftover asparagus. They were easy to make and they tasted great.


Aden Schmenk
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I made these tots for a party and they were a huge hit! Everyone loved them.


Prank Prank Video
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These tots were amazing! I loved the combination of flavors and textures. The asparagus was tender and the coating was crispy. I will definitely be making these again.


Jo 81
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I was really excited to try these asparagus tots, but I was disappointed. They were not as crispy as I had hoped, and the asparagus was a bit too soft.


UPENDO KIBONA
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These tots were a great way to get my kids to eat their vegetables. They loved the crispy coating and the tender asparagus inside.


Iris Badon
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The asparagus tots were a bit bland for my taste. I think I would have liked them better if I had added some more seasoning.


Rishab Sah
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These tots were so easy to make and they were absolutely delicious! I will definitely be making them again.


Sherry Mwas
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I made these asparagus tots in my air fryer and they turned out perfect! I loved the crispy coating and the tender asparagus inside. I served them with a dipping sauce and they were gone in minutes.


Mysha Akther
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These air fryer asparagus tots were a hit with my family! They were crispy on the outside and tender on the inside, and the flavor was amazing. I will definitely be making these again.