AIR-FRIED CAJUN POLENTA FRIES
Pre-made polenta, Cajun seasoning, olive oil, and a little salt are all you need for these crispy polenta fries. They are great right out of the oven but also good cold. Polenta fries are a healthier alternative than fries made from potatoes; they have fewer carbs. Serve with a simple aioli, ketchup, or desired dipping sauce.
Provided by Bren
Categories Side Dish Grain Side Dish Recipes Polenta Recipes
Time 30m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat an air fryer to 356 degrees F (180 degrees C).
- Combine oil and Cajun seasoning in a small bowl. Brush seasoned oil onto the polenta wedges with a pastry brush. Sprinkle lightly with salt. Place the wedges into the bowl of the air fryer, overlapping slightly if needed.
- Cook in the preheated air fryer for 10 minutes. Flip carefully with a silicone spatula. Cook, shaking basket occasionally and using spatula if wedges stick, until crispy, 15 to 20 minutes more.
Nutrition Facts : Calories 209.2 calories, Carbohydrate 19.2 g, Fat 13.5 g, Fiber 1.3 g, Protein 2.6 g, SaturatedFat 1.9 g, Sodium 586.9 mg, Sugar 1.3 g
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Jesse Palos
[email protected]These fries are a great way to use up leftover polenta. They are crispy and flavorful, and they can be served with a variety of dipping sauces.
Mahabub Alam
[email protected]I was hesitant to try these fries because I'm not a big fan of polenta, but I'm so glad I did! They are delicious.
ritika shrestha
[email protected]These fries are the best! I love the crispy texture and the flavorful Cajun seasoning.
Tony Moran
[email protected]I've made these fries several times now and they are always a hit. They are so crispy and flavorful.
Pramod Gyawali
[email protected]These fries are amazing! I highly recommend them.
Shazain Shaikh
[email protected]I love these fries! They are a healthy and delicious alternative to traditional fries.
Bonga Khumalo
[email protected]These fries are the perfect appetizer or side dish. They are crispy, flavorful, and easy to make.
Kalemeera Amon
[email protected]I'm so glad I tried these fries. They are so delicious and they are a great way to use up leftover polenta.
Unique Diva
[email protected]Wow! These fries are amazing. I love the crispy texture and the flavorful Cajun seasoning.
Hemanta Bashyal
[email protected]These fries are so easy to make and they are always a crowd-pleaser. I highly recommend them.
Xolani Moyo
[email protected]I love these fries! They are a healthy and delicious alternative to traditional fries.
Festus Jnr
[email protected]These fries are a great way to use up leftover polenta. They are crispy and flavorful, and they can be served with a variety of dipping sauces.
Steve Wanaki
[email protected]I was hesitant to try these fries because I'm not a big fan of polenta, but I'm so glad I did! They are delicious.
K Alberto
[email protected]These fries are the best! I love the crispy texture and the flavorful Cajun seasoning.
Sabarafiq Sabarafiq
[email protected]I've made these fries several times now and they are always a hit. They are so crispy and flavorful.
Ziad Aladdin
[email protected]These fries are amazing! I highly recommend them.
Angel Rolon
[email protected]I love these fries! They are crispy, flavorful, and easy to make.
Tsering Dhawa
[email protected]These fries were so easy to make and they turned out so well! I will definitely be making them again.
Ben Cash
[email protected]I made these fries for my family and they were a hit! Everyone loved them. The fries were crispy and flavorful, and the dipping sauce was perfect.
samar khan
[email protected]These fries were amazing! The polenta was crispy on the outside and soft on the inside, and the Cajun seasoning was perfect. I will definitely be making these again.