AHI TUNA FISH SOUP

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Ahi Tuna Fish Soup image

This fish soup is SO SIMPLE, DELICIOUS, and amazingly HEALTHY for you! You can make it with things you probably already have in your fridge and is great served with a cup of rice! Try it with frozen albacore tuna too! Feel free to use any vegetables you want, as well as other types of thick steak fish such as albacore tuna. I buy my frozen fish for soups at Trader Joe's which are both affordable and very fresh!

Provided by Cameron's Girl

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood

Time 45m

Yield 2

Number Of Ingredients 8

4 cups water
½ pound Chinese long beans, cut into halves
1 chayote squash, cut into small wedges
1 (1 inch) piece ginger, peeled and sliced thick
1 green onions, chopped
2 frozen thick ahi tuna steaks, thawed
2 heads bok choy, chopped
1 tomato, chopped

Steps:

  • Put water in a pot; add long beans, chayote, ginger, and green onion. Bring the water to a boil, place a lid on the pot, and reduce heat to medium. Continue cooking until the vegetables are tender, about 8 minutes.
  • Gently drop tuna steaks into the water; add bok choy and tomato. Return cover to pot, reduce heat to low, and cook until the tuna is cooked through, about 20 minutes. Remove pot from heat; cool 5 minutes before serving.

Nutrition Facts : Calories 674.6 calories, Carbohydrate 88.6 g, Cholesterol 77.1 mg, Fat 4.3 g, Fiber 19.9 g, Protein 75.9 g, SaturatedFat 1 g, Sodium 398.4 mg, Sugar 9.2 g

jason lucas
jasonlucas@yahoo.com

This soup is really good, but it's a bit too spicy for me. I think I'll use less chili next time.


Ana Rangel
rangel_ana@aol.com

This soup is too salty for my taste. I think I'll use less salt next time.


james Silver
s@yahoo.com

I'm not a fan of the way the tuna is cooked in this soup. I think it would be better if it was seared first.


Thuto Ligend
t_ligend50@hotmail.fr

This soup is a bit bland for my taste. I think I'll add some more spices next time.


ibrahim dikko
ibrahim35@hotmail.com

I'm not sure I did something wrong, but my soup didn't turn out as creamy as I thought it would. It was still tasty, but it wasn't what I was expecting.


Blessing Sibanda
s_b@gmail.com

This soup is a great way to use up leftover tuna. It's also a really healthy and flavorful soup.


Pasindu Viraj Balasooriya
p.balasooriya@hotmail.com

I made this soup for a party and it was a big hit! Everyone loved it.


Umair khaliq
umair.k@hotmail.com

This soup is easy to make and it's really tasty. I love the addition of the corn and potatoes.


Sue Greth
gsue17@aol.com

This soup is delicious! I love the creamy broth and the tender tuna. It's a really comforting soup.


Alisa s
s19@aol.com

I'm not a huge fan of tuna, but I really enjoyed this soup. The flavors are great and it's really easy to make.


Subhani Shah
subhanis@yahoo.com

This soup is so good! I love the way the tuna and vegetables come together. It's a really hearty and flavorful soup.


Kredible1
kredible1@hotmail.com

I made this soup last night and it was a hit with my family! Everyone loved it. The soup is creamy and flavorful, and the tuna is cooked perfectly. I will definitely be making this soup again.


Muhmmad mustafa
muhmmad-m@gmail.com

This soup is a keeper! It's so easy to make and it's absolutely delicious. I love the combination of flavors and textures. It's a perfect soup for a cold winter day.