This recipe originally came from the American Heart Association as a salt substitute. I read about it in Jane Brody's "Good Food Book" and gave it a try. It is our favorite salt free seasoning blend. I usually make a double batch and store it in a large, glass spice bottle.
Provided by Anne Sainz
Categories Low Cholesterol
Time 10m
Yield 4 Tbsp
Number Of Ingredients 10
Steps:
- Combine all seasonings in a blender or food processor.
- Blend ingredients just until they are ground.
Nutrition Facts : Calories 16.1, Fat 0.3, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 3.3, Fiber 0.8, Sugar 0.1, Protein 0.7
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Manish Raunak
raunak4@yahoo.comI'm so glad I found this herb mix. It's a great way to add flavor to my dishes without having to use a lot of different spices.
Raju Npl
npl@hotmail.co.ukThis is the best herb mix I've ever tasted. It's so flavorful and it really makes my dishes pop.
Faheem m Khan
faheem_m@gmail.comI love this herb mix. It's so versatile and I can use it in so many different dishes.
Muneeb Ul Hassan Khan
m_khan68@yahoo.comThis herb mix is amazing! I've used it in everything from soups to salads and it always makes my dishes taste better.
Tsebay Tsebay
tsebay9@aol.comI'm so glad I found this herb mix. It's a great way to add flavor to my dishes without having to use a lot of different spices.
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Kamogelo Semenya
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Gunster Pubg
gunster-pubg17@gmail.comThis herb mix is amazing! I've used it in everything from soups to salads and it always makes my dishes taste better.
cookie 337
cookie50@yahoo.comI'm so glad I found this herb mix. It's a great way to add flavor to my dishes without having to use a lot of different spices.
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s@yahoo.comThis is a great herb mix. I've used it in a variety of dishes and it always adds a delicious flavor.
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nyamay100@hotmail.comI love this herb mix! It's so easy to use and it makes my dishes so much more flavorful.
Iqra Zulqurnain
zulqurnaini46@yahoo.comThis is the best herb mix I've ever used! It's so flavorful and versatile. I've used it in everything from soups and stews to grilled chicken and fish. It's always a hit with my family and friends.