AHA HERB MIX

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AHa Herb Mix image

This recipe originally came from the American Heart Association as a salt substitute. I read about it in Jane Brody's "Good Food Book" and gave it a try. It is our favorite salt free seasoning blend. I usually make a double batch and store it in a large, glass spice bottle.

Provided by Anne Sainz

Categories     Low Cholesterol

Time 10m

Yield 4 Tbsp

Number Of Ingredients 10

1/2 teaspoon cayenne pepper
1 tablespoon garlic powder
1 1/2 teaspoons basil
1 1/4 teaspoons thyme
1 1/2 teaspoons parsley flakes
1 1/4 teaspoons marjoram (originally savory but it's not readily available)
1 teaspoon mace
1 teaspoon onion powder
1 teaspoon ground black pepper
1 teaspoon sage

Steps:

  • Combine all seasonings in a blender or food processor.
  • Blend ingredients just until they are ground.

Nutrition Facts : Calories 16.1, Fat 0.3, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 3.3, Fiber 0.8, Sugar 0.1, Protein 0.7

Manish Raunak
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I'm so glad I found this herb mix. It's a great way to add flavor to my dishes without having to use a lot of different spices.


Raju Npl
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This is the best herb mix I've ever tasted. It's so flavorful and it really makes my dishes pop.


Faheem m Khan
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I love this herb mix. It's so versatile and I can use it in so many different dishes.


Muneeb Ul Hassan Khan
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This herb mix is amazing! I've used it in everything from soups to salads and it always makes my dishes taste better.


Tsebay Tsebay
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I'm so glad I found this herb mix. It's a great way to add flavor to my dishes without having to use a lot of different spices.


Uzair Dogar
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This is the best herb mix I've ever tasted. It's so flavorful and it really makes my dishes pop.


Kamogelo Semenya
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I love this herb mix. It's so versatile and I can use it in so many different dishes.


Gunster Pubg
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This herb mix is amazing! I've used it in everything from soups to salads and it always makes my dishes taste better.


cookie 337
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I'm so glad I found this herb mix. It's a great way to add flavor to my dishes without having to use a lot of different spices.


Shedii Underscore
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This is a great herb mix. I've used it in a variety of dishes and it always adds a delicious flavor.


Nyama yangu
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I love this herb mix! It's so easy to use and it makes my dishes so much more flavorful.


Iqra Zulqurnain
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This is the best herb mix I've ever used! It's so flavorful and versatile. I've used it in everything from soups and stews to grilled chicken and fish. It's always a hit with my family and friends.


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