AFTER THE PARTY IS OVER! REFRESHING DETOX FRESH FRUIT SALAD
A wonderful brunch recipe for the morning after or when you need an early boost for a busy day ahead; although this is super healthy and refreshing, I have also served this as the dessert dish for a buffet, BUT with champagne as the liquid instead of orange juice! (Just another idea for dressing this fresh fruit salad up with frills!) This is not only healthy, but it is SO festive and colourful - my photo shows the one I made this Boxing Day (26th December), I usually add kiwi fruit too, but we had run out of them.......oooops! My quantities listed here make enough for 6 to 8 people, but this can be increased as well as reduced to suit personal requirements. I normally serve this with crème fraiche or vanilla yoghurt, but it's also wonderful when served "naked", the salad that is, not me! The fruits I have suggested are rich in vitamins and antioxidants for a quick mental boost, as well as a rapid detox to aid recovery after a heavy night or after indulging in rich food, but please do adapt this to your own seasonal and local produce if you wish.
Provided by French Tart
Categories Breakfast
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Place all the peeled and prepared fruit chunks, except the pomegranate seeds, into a large glass serving bowl and pour the orange juice over, mix and if necessary, add more orange juice.
- Scatter the pomegranate seeds over the top and serve with low fat crème fraiche or vanilla yoghurt - or just "naked"!
- (Add champagne for a special festive dessert -- but not if you want to serve this detox style!).
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hussen hussen
[email protected]This fruit salad is a refreshing and healthy way to start your day.
Gissell Justo
[email protected]I'm so glad I found this recipe. It's the perfect way to use up all the leftover fruit I have in my fridge.
Saon Talukdar
[email protected]This fruit salad is the perfect way to celebrate a special occasion.
Lindsey white
[email protected]I'm always looking for new ways to make fruit salad, and this recipe is definitely a winner. It's so easy to make and it's always a hit with my family and friends.
Abid Kalsan
[email protected]This is the perfect fruit salad for a healthy breakfast or snack.
Wanaseini Likuivalu
[email protected]I love the variety of fruits in this salad. It makes it so refreshing and flavorful.
Yigal Ben Efraim
[email protected]This fruit salad is a great way to get your daily dose of fruits and vegetables.
Gary Brooker
[email protected]I'm not a big fan of fruit salad, but this one is actually really good. The dressing is what makes it.
Nevaeh Fontaine
[email protected]I made this fruit salad for a potluck and it was a huge hit. Everyone loved it!
Chronontoulapo Antiques & Collectibles
[email protected]This fruit salad is the perfect way to use up leftover fruit.
Clare Martin
[email protected]I'm always looking for new fruit salad recipes, and this one is definitely a keeper. It's so easy to make and it always turns out delicious.
Lorans Alkurdy
[email protected]The dressing for this salad is amazing. It's the perfect balance of sweet and tangy.
Waqas First
[email protected]I love that this recipe uses fresh fruit. It makes the salad so much more flavorful.
Sk Shehab Uddin
[email protected]This is the perfect fruit salad for a summer party. It's colorful, refreshing, and everyone loves it.
Marlene Mpareke
[email protected]I was looking for a healthy and refreshing snack, and this fruit salad hit the spot. It was light and flavorful, and it helped me feel energized.
Akhterali 555
[email protected]I'm not much of a cook, but this recipe was so simple that even I could do it. And the fruit salad turned out delicious!
David Sosa
[email protected]This fruit salad was incredibly easy to make and the results were amazing! The flavors of the different fruits blended perfectly together and the dressing added a nice touch of sweetness and tang.