AFRICAN PINEAPPLE PEANUT STEW
Make and share this African Pineapple Peanut Stew recipe from Food.com.
Provided by PinkCherryBlossom
Categories Pineapple
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a covered saucepan, saute the onions and garlic in the oil for about 10 minutes, stirring frequently, until the onions are lightly browned.
- While the onions saute, wash the kale.
- Remove the stems. Stack the leaves on a cutting surface and slice crosswise into 1-inch-thick slices.
- Add the pineapple and its juice to the onions and bring to a simmer. Stir in the kale, cover, and simmer for about 5 minutes, stirring a couple of times, until just tender.
- Mix in the peanut butter, hot pepper sauce, and simmer for 5 minutes.
- Add salt to taste.
Nutrition Facts : Calories 311.7, Fat 20.3, SaturatedFat 3.9, Sodium 203.2, Carbohydrate 27.6, Fiber 5, Sugar 13.9, Protein 11.4
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Komal Fatima
[email protected]This stew was a bit too spicy for my taste, but I still enjoyed it. The pineapple added a nice sweetness and the peanut sauce was creamy and delicious.
Katrina Rosario
[email protected]I'm not a big fan of peanut sauce, but this dish changed my mind! The flavors were well-balanced and the pineapple added a nice sweetness. Will definitely be making this again.
Tamika Culpepper
[email protected]Made this dish for a dinner party and everyone raved about it! The combination of flavors was spot on and the peanut sauce was so creamy and delicious. Definitely a keeper.
Alice Amoah
[email protected]This stew was easy to prepare and the taste was out of this world! The pineapple added a unique flavor to the peanut sauce that was simply divine. Will definitely be making this dish again.
medi mitti
[email protected]This was a great recipe! The stew was flavorful and creamy. I loved the combination of pineapple and peanuts. It was a unique and delicious dish that I will definitely be making again.
red brown omujagujagu
[email protected]This stew was amazing! I loved the combination of flavors and textures. The peanut sauce was creamy and flavorful, and the pineapple added a nice sweetness. The bell peppers and onions added a nice crunch, and the tomatoes added a bit of acidity. Ove
kiptoo kelvin
[email protected]I made this stew for dinner last night and it was a hit! My family loved it. The peanut sauce was rich and creamy, and the pineapple added a nice sweetness. The bell peppers and onions added a nice crunch, and the tomatoes added a bit of acidity. Ove
Tahmina Begum
[email protected]This was a great recipe! The stew was flavorful and creamy. I loved the combination of pineapple and peanuts. It was a unique and delicious dish that I will definitely be making again.
Kuromi Kitty
[email protected]This stew was amazing! I loved the combination of flavors and textures. The peanut sauce was creamy and flavorful, and the pineapple added a nice sweetness. The bell peppers and onions added a nice crunch, and the tomatoes added a bit of acidity. Ove
Muhammad Sultan
[email protected]I made this stew for dinner last night and it was a hit! My family loved it. The peanut sauce was rich and creamy, and the pineapple added a nice sweetness. The bell peppers and onions added a nice crunch, and the tomatoes added a bit of acidity. Ove
Busisiwe Mnguni
[email protected]This was a great recipe! The stew was flavorful and creamy. I loved the combination of pineapple and peanuts. It was a unique and delicious dish that I will definitely be making again.
Zubair Abbasi2525 Zubair Abbas I25
[email protected]This stew was amazing! I loved the combination of flavors and textures. The peanut sauce was creamy and flavorful, and the pineapple added a nice sweetness. The bell peppers and onions added a nice crunch, and the tomatoes added a bit of acidity. Ove
mackenzie Avila
[email protected]I followed the recipe exactly and it turned out perfect. The stew was so flavorful and creamy. I loved the combination of pineapple and peanuts. It was a unique and delicious dish that I will definitely be making again.
Dan Dhami
[email protected]This was a great recipe! The stew was flavorful and creamy. I loved the combination of pineapple and peanuts. It was a unique and delicious dish that I will definitely be making again.
Raju Ahmeeed
[email protected]I made this stew for dinner last night and it was a hit! My family loved it. The peanut sauce was rich and creamy, and the pineapple added a nice sweetness. The bell peppers and onions added a nice crunch, and the tomatoes added a bit of acidity. Ove
Aamir John
[email protected]This was a great recipe! I followed it exactly and it turned out perfect. The stew was so flavorful and creamy. I loved the combination of pineapple and peanuts. It was a unique and delicious dish that I will definitely be making again.
Dm Drillz
[email protected]This stew was amazing! I loved the combination of flavors and textures. The peanut sauce was creamy and flavorful, and the pineapple added a nice sweetness. The bell peppers and onions added a nice crunch, and the tomatoes added a bit of acidity. Ove
Donré Smith
[email protected]I made this stew for a party and it was a hit! Everyone loved it. I especially liked the way the pineapple and peanuts played off each other. The sweetness of the pineapple balanced out the richness of the peanuts, and the peanuts added a nice crunch
THE ASSASIN
[email protected]This African Pineapple Peanut Stew was delightful! The flavors were so well-balanced and unique. The pineapple brought a subtle sweetness and tanginess that perfectly complemented the creamy peanut sauce. The addition of bell peppers, onions, and tom