AFRICAN GUMBO

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African Gumbo image

Make and share this African Gumbo recipe from Food.com.

Provided by LauraMac

Categories     Gumbo

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 11

300 g okra
2 tablespoons peanut oil
800 g chicken thigh fillets, chopped coarsely
2 large brown onions, chopped coarsely
3 garlic cloves, crushed
2 teaspoons sambal oelek
5 medium tomatoes, seeded & finely chopped
1/4 cup tomato paste
1/2 cup crunchy peanut butter
1 large potato, coarsely chopped
2 cups water

Steps:

  • Trim stems from okra. Heat half of the oil in a large saucepan; cook chicken, in batches, stirring until browned. Drain on paper towel.
  • Heat remaining oil in pan; cook onion, garlic and sambal oelek, stirring until onion is soft.
  • Return chicken to pan. Add remaining ingredients; simmer, covered for 30 minutes or until potato is tender.
  • Serve over a bed of rice.

Nutrition Facts : Calories 657.9, Fat 31.3, SaturatedFat 5.9, Cholesterol 166, Sodium 482.3, Carbohydrate 45.8, Fiber 10.7, Sugar 13.6, Protein 53.3

Dominique Fletcher
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I would not recommend this recipe.


parwana kumar
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This gumbo was a disaster. It was too salty and the chicken was overcooked.


goober 5829
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I found this gumbo to be a bit bland. It needed more seasoning.


Macy Mccoy
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This gumbo was a bit too thick for my taste, but the flavors were good.


Godwin John
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I wasn't sure how I would like African gumbo, but I was pleasantly surprised. It's a unique and flavorful dish.


Heather Patton
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This gumbo is a bit time-consuming to make, but it's worth the effort. It's a delicious and impressive dish.


PHILOMENA Oppong
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I've made this gumbo several times and it's always a hit. It's a great way to use up leftover chicken.


Cecilia Komphela
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This gumbo is a family favorite. We make it every year for our annual family reunion.


Sh Usman
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I love this gumbo! It's my go-to recipe when I'm craving something hearty and flavorful.


Rehan Naseer
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This gumbo was easy to make and very tasty. I will definitely be making it again.


DEKUTEHTEH Tsunami
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I followed the recipe exactly and my gumbo turned out great. It was thick and flavorful, and the chicken was fall-off-the-bone tender.


Munawar Abbas
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This gumbo was a bit too spicy for my taste, but I still enjoyed it. The flavors were complex and the shrimp was cooked perfectly.


Riyan Usman
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I made this gumbo for a potluck and it was a huge success. Everyone loved it! I especially liked the crispy okra.


Bhojpuri king Yadav
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This gumbo was flavorful and hearty. I loved the combination of spices and the chicken was cooked perfectly. I would definitely recommend this recipe.


Muhammad Shahzad Khan
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I've never had African gumbo before, but this recipe was a great introduction. It was easy to follow and the results were delicious. I especially liked the addition of the peanuts.


Tuha moni
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This gumbo was a hit with my family! The flavors were perfectly balanced and the okra added a nice touch of texture. I will definitely be making this again.


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