AFRICAN BEEF CURRY

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This African beef curry recipe is popular with my family and friends. It's from my Aunt Linda, who was a missionary in Nigeria for 45 years. The stew is served on a bed of rice and sprinkled with toppings. I put the bowls of toppings on my large turntable, and everyone can take whatever they want. In addition to the coconut, peanuts and raisins, you could also top the stew with chopped cucumbers, pineapple tidbits or mandarin orange slices.

Provided by Taste of Home

Categories     Dinner

Time 1h45m

Yield 4 servings.

Number Of Ingredients 9

1 pound beef stew meat, cut into 1/2-inch cubes
1 can (14-1/2 ounces) diced tomatoes, undrained
1 small onion, chopped
1 small sweet red pepper, chopped
1 small green pepper, chopped
1 to 2 tablespoons curry powder
1/2 teaspoon salt
Hot cooked rice
Raisins, chopped salted peanuts and sweetened shredded coconut, optional

Steps:

  • In a large saucepan, combine the first seven ingredients. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 to 2 hours or until meat is tender. , Serve with rice. Garnish with raisins, peanuts and coconut if desired.

Nutrition Facts : Calories 205 calories, Fat 8g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 474mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges

Festas Yondo chikwanje
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I'm not sure what I did wrong, but my curry turned out bland. I'm going to try it again, but I'll follow the recipe more carefully this time.


Wasafi Album
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This curry is a great way to use up leftover beef. It's also a great way to get your kids to eat their vegetables.


Rani Yaseen
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I'm always looking for new and exciting recipes, and this African beef curry definitely fits the bill. It's unique and delicious, and I can't wait to make it again.


John Barnocky
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This curry is a great way to add some variety to your weeknight meals. It's easy to make and packed with flavor.


Flor Angel Barroso Jimenez
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I wasn't sure how this curry would turn out, but I was pleasantly surprised. It was flavorful and delicious. I'll definitely be making it again.


Moomoo Vlogs
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This curry is a little spicy for my taste, but I still enjoyed it. I think it would be great for people who like spicy food.


Jamie LeRoy
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I'm a vegetarian, but I still love this curry. I just substitute tofu for the beef, and it turns out great.


tadeo palma
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This curry is a great way to use up leftover beef. I usually make a big batch of beef stew on the weekend, and then I use the leftovers to make this curry during the week.


odane Thompson
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I love this recipe! It's so easy to make, and the results are always delicious. I usually serve it with rice, but it's also great with naan bread.


Diljaan Baloch
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This recipe is a keeper! I've made it several times now, and it's always a hit. The curry is flavorful and complex, and the beef is always tender.


Bimal “Syangtan” Tmg
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I made this curry for a party, and it was a huge success. Everyone loved it! The curry was flavorful and spicy, and the beef was tender and juicy.


Christy Jones
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This was my first time making African beef curry, and it turned out great! I followed the recipe exactly, and the results were amazing. The curry was flavorful and aromatic, and the beef was cooked to perfection.


Tempey C
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I'm not usually a fan of beef curry, but this recipe changed my mind. The use of coconut milk and spices gave it a unique and delicious flavor.


Cindy Armistead
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This African beef curry was a hit with my family! The flavors were rich and complex, and the beef was fall-apart tender. I'll definitely be making this again.


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