AFRICAN BEEF

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African Beef image

Make and share this African Beef recipe from Food.com.

Provided by Sageca

Categories     Stew

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 12

1/2 cup creamy peanut butter
2 cups beef broth
2 tablespoons canola oil
1 cup onion, chopped
4 garlic cloves, minced
1 cup green bell pepper, chopped
1 cup carrot, chopped
2 lbs beef stew meat
salt and pepper
28 ounces diced tomatoes
1/2 teaspoon dried thyme
1 bay leaf

Steps:

  • In a medium bowl, whisk together the Creamy Peanut Butter and the beef broth until well blended. Set aside.
  • Cut stewing beef in 1 1/2 inch cubes.
  • Season the meat with salt and pepper.
  • In a large saucepan or stew pot, heat the Canola oil over medium heat.
  • Add the onion, garlic, bell pepper, and carrots.
  • Saute until the onions are translucent.
  • Add the meat and continue to cook, stirring often, until it is browned on all sides.
  • Add the peanut butter and broth mixture, tomatoes and liquid, thyme, and bay leaf.
  • Stir well and bring to a boil. Reduce heat to low and simmer, stirring often for about 1 1/2 hour or until the meat is tender.
  • Taste and add salt and pepper if desired. Remove the bay leaf and discard.
  • Serve hot over rice.
  • Cook on Low for 7 hours if using your slow cooker.

Phoenix demon
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Amazing!


Muhammadarbab Arbab
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This was my first time trying African beef and I was pleasantly surprised. It was very flavorful and the beef was cooked perfectly.


rasila Tuladhar
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I'm not a big fan of African food, but this recipe was actually pretty good. The beef was tender and the sauce was flavorful.


Sushil Kumar
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It was okay.


MD Fitzpatrick
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This recipe is a keeper! I've made it several times and it always turns out perfect. The beef is always tender and juicy, and the sauce is flavorful and rich.


Abigail Ojeifo
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The beef was a bit overcooked, but the sauce was delicious.


Doreen Nakawooya
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I made this for a party and it was a huge hit! Everyone loved it. I would definitely recommend this recipe.


Hill Smith
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Meh.


Thomas Bateman
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This is now my go-to recipe for African beef. It's so flavorful and easy to make. I love that it can be served with rice, potatoes, or vegetables.


Hggh Gdfg
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This recipe was a disaster! The beef was tough and the sauce was bland. I followed the recipe exactly, so I'm not sure what went wrong.


Mariah Sims
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Not bad!


Amjad Nizamani
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This was my first time making African beef, and it was surprisingly easy! The instructions were clear and concise, and the dish turned out delicious. I'll definitely be making this again.


Saibur Rahman Official
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A bit bland, but great potential. Needs more seasoning.


Asik Rock
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I followed the recipe exactly and it turned out great! The beef was tender and juicy, and the sauce was flavorful and rich. My husband and I both loved it.


andbtrue
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This African beef recipe was an absolute delight! The flavors were incredibly rich and complex, and the beef was cooked to perfection. I served it with rice and vegetables, and it was a hit with my family. I'll definitely be making this again soon.


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