AFGHAN NEW YEAR DRIED FRUIT MEDLEY, HAFT MEWA

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Afghan New Year Dried Fruit Medley, Haft Mewa image

"Haft Mewa is a compote made from seven different dried fruits and nuts served in their own juices. Traditionally the seven ingredients are as follows: red raisins, black raisins, yellow raisins, senjid (the dried fruit of the oleaster tree), pistachio, dried apricot, and dried apple. This is not a traditional recipe but it is very delicious and don't fret about the ingredients. This is a very flexible recipe, just use dried fruit and nuts that you have in your pantry!" Recipe found on http://www.afghancooking.net

Provided by UmmBinat

Categories     Breakfast

Time 49m

Yield 6 , 6 serving(s)

Number Of Ingredients 9

3/4 cup walnut halves (chopped walnuts will be more fiddly and take longer)
1/2 cup pistachios
1/2 cup yellow raisins
1 cup red raisins
1/2 cup dried bing cherry (not sour cherries, I did not use this)
1 cup dried apricot (look for sweet ones)
1/2 cup blanched slivered almond
1/2 teaspoon rose water
5 cups cold filtered water

Steps:

  • In addition you must have a large (at least 5 pints) lidded container with a wide mouth.
  • Begin by blanching the walnuts and pistachios. Bring 3 cups of water to a boil, remove from the heat, add the walnuts and pistachios, cover and let it sit for 20 minutes. In the meantime in a large bowl add both kinds of raisins, cherries and apricots. Rinse three times in cold water to remove any residue.
  • When the nuts are ready, pour the hot water out and add cold water. That way you won't burn your hands. Peel the skin off the nuts using the best method you can muster up. I must admit, the pistachios were a dream but the walnuts take patience! I found if you have a whole walnut, break it in half and then start peeling. It really makes it easier. Perhaps recruit family members to help. Make sure all the skin is removed from the pistachios and the walnuts, no exception!
  • Add the dried fruit and the nuts to the container along with the rosewater and 5 cups of cold water. Stir well. The water should be at lead 1 inch above the ingredients. Refrigerate for 2-4 days. The longer you leave it the sweeter it gets. It will keep in the fridge for up to 7 days.
  • Serve in a bowl with its juices. I also think it would taste wonderful on vanilla ice cream or plain yogurt.
  • Enjoy!

Nutrition Facts : Calories 318.9, Fat 20.4, SaturatedFat 1.9, Sodium 11.2, Carbohydrate 32.4, Fiber 5.6, Sugar 22, Protein 8.2

Frank Jay
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The Haft Mewa is a beautiful and delicious snack. It's the perfect way to celebrate the Afghan New Year.


Ricardo Thompson
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I'm so glad I found this recipe. The Haft Mewa is a delicious and festive snack that I'll be making for years to come.


David Guimond
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The Haft Mewa was a great success at my party. Everyone loved it!


Ciaran Toal
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The Haft Mewa was delicious, but it was a lot of work to make. I'm not sure if I'll make it again.


Federico Nitti
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I found the Haft Mewa to be a bit dry. I think I'll add some honey or syrup next time to make it more moist.


Bxsic CSA
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The Haft Mewa was a bit too sweet for my taste, but I still enjoyed it. I think I'll try making it with less sugar next time.


Mohammad Mahi
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I wasn't sure what to expect from the Haft Mewa, but I was pleasantly surprised. It's a unique and flavorful snack that I'll definitely be making again.


Kasfiya Jannat
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The Haft Mewa is a great way to use up leftover dried fruits and nuts. It's a delicious and frugal snack.


Jesus Lopez gonzalez
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I love the vibrant colors of the Haft Mewa. It's a beautiful addition to any holiday table.


Nambozo Sharon
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The Haft Mewa was easy to make and didn't require any special ingredients. I'll definitely be making it again.


Shezi Njabulo
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I've never had Haft Mewa before, but I'm so glad I tried it. It's the perfect snack to enjoy during the holidays.


Farhan Studio
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This Afghan New Year Dried Fruit Medley, or Haft Mewa, was a hit at our party! The combination of dried fruits, nuts, and spices was delicious and festive.