ADZUKI BEAN MANGO STIR FRY WITH CILANTRO LIME COCONUT SAUCE

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Adzuki Bean Mango Stir Fry with Cilantro Lime Coconut Sauce image

Delicious and tropical. Loosely based on the Kashi Black Bean Mango frozen dinner. Serve with forbidden (black) rice and steamed broccoli.

Provided by Tori Farbisz

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 4

Number Of Ingredients 12

1 cup light coconut milk
½ cup chopped fresh cilantro
1 lime, juiced
1 inch piece fresh ginger root, minced
1 clove garlic, minced
1 tablespoon agave nectar
1 tablespoon peanut oil
1 red onion, cut into 1 inch long strips
1 green bell pepper, cut into 1 inch long strips
½ cup thinly sliced carrot
1 cup canned adzuki beans, drained
2 small mangos - peeled and cut into strips

Steps:

  • To make the sauce, blend the coconut milk, cilantro, lime juice, ginger, garlic, and agave nectar in a blender until smooth; set aside.
  • Heat the peanut oil in a wok or large skillet over medium-high heat. Cook the onion, bell pepper, and carrot in the hot oil until the carrot is tender, about 10 minutes. Add the adzuki beans and mango; cook and stir until the mango is hot. Pour the sauce overtop to serve.

Nutrition Facts : Calories 255.8 calories, Carbohydrate 39.9 g, Fat 9.2 g, Fiber 7.9 g, Protein 6.3 g, SaturatedFat 3.9 g, Sodium 28.3 mg, Sugar 17.8 g

Era Bloodhawk
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This dish was delicious! I loved the combination of flavors and textures. The adzuki beans were cooked perfectly and the mango added a nice sweetness. I also really liked the cilantro lime coconut sauce. It was the perfect finishing touch to the dish


Salami Oluwatobiloba
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This was a good recipe, but I made a few changes. I used brown rice instead of white rice, and I added some chopped red bell pepper to the stir-fry. I also used a bit less chili flakes because I don't like spicy food. Overall, I thought this was a gr


Owen Uadiale
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I wasn't sure what to expect from this dish, but I was pleasantly surprised. The flavors were really unique and the textures were interesting. I would definitely recommend this recipe to anyone who is looking for something new and different.


Robin Hasan
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This stir-fry was a bit too spicy for my taste, but I still enjoyed it. I think I would reduce the amount of chili flakes next time. Other than that, I thought this was a great recipe.


Hur aira
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I love the combination of sweet and savory in this dish. The mango and the adzuki beans are a perfect match. I also really liked the addition of the coconut sauce. It added a nice richness to the dish.


Ervin S√°nchez
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This was a great dish to make for a weeknight meal. It was quick and easy to make, and it was also very healthy. I will definitely be adding this to my regular rotation of recipes.


Bishal Captain
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I made this dish for a party and it was a huge success. Everyone loved it! The sauce was especially popular. I will definitely be making this again for my next party.


KURDAPYA
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This stir-fry was easy to make and packed with flavor. I followed the recipe exactly and it turned out great. I served it over jasmine rice and it was a hit with my family.


khensani Millicent
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I'm not usually a fan of adzuki beans, but this dish changed my mind. The beans were cooked perfectly and the sauce was delicious. I also loved the addition of the cilantro and lime. It really brightened up the dish.


Ian Fettes
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This was an amazing dish! The flavors were so well-balanced and the textures were perfect. I especially loved the combination of the sweet mango and the savory adzuki beans. I will definitely be making this again.


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