ADDICTIVE HEALTHY MUFFINS

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Addictive Healthy Muffins image

This recipe had come to me through several hands and has no doubt been somewhat modified although I was told the original may have come from Prevention Magazine. These keep very well and freeze beautifully. You will need a food processor to chop the oranges but the rest is done by hand You may have to do some searching in a good market or health food store for some of the ingredients but once you try them you will be glad you too will be addicted.

Provided by Wendy10

Categories     Quick Breads

Time 1h

Yield 24 muffins

Number Of Ingredients 13

1 1/2 cups oat bran
1 cup all-purpose white flour
1 cup wheat bran
1 cup ground flax seeds (not whole)
1 tablespoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
2 navel oranges
1 cup brown sugar, packed
1 cup buttermilk (or buttermilk powder and water to equal 1 C)
1/2 cup canola oil
2 eggs
1 1/2 cups golden raisins

Steps:

  • Preheat oven to 350 degrees.
  • Line two medium size muffin pans (2-1/2" muffins) with paper muffin cups.
  • In medium bowl put all dry ingredients together (except brown sugar) mix together and set aside.
  • If using buttermilk powder, add it here and add the water with the wet ingredients.
  • Wash and cut the stem end off the oranges.
  • Cut into small equal pieces skins and all.
  • Put into workbowl of food processor and pulse until pieces are about the size of large raisins.
  • Put oranges into a large bowl, add all the wet ingredients and brown sugar.
  • Mix together by hand then add in dry ingredients and stir until all are incorporated.
  • Allow to stand about 3 minutes then fill each muffin cup to top.
  • Each cup will take about 1/4°C These are dense and do not rise much.
  • Top off each with any leftover mixture.
  • Bake at 350 degrees for 40 minutes, remove from pan to wire rack to cool.
  • To freeze; Allow to cool for at least 4 hours, I put 6 in each plastic bag. To reheat, Reheat from frozen state for one minute or thaw at room temperature and reaheat for about 15 seconds. Microwave ovens vary a lot so you may have to modify the time.
  • enjoy.

Ma meheraj
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These muffins are delicious and healthy. They're perfect for breakfast or a snack.


MdAbdullah Ahmed pro
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I love that these muffins are made with whole wheat flour and honey. They're a much healthier option than traditional muffins.


Fatemeh Abyar
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These muffins are the perfect healthy snack. They're filling and satisfying, and they don't taste like they're healthy.


Rouf Khun
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I made these muffins for a party and they were a hit. Everyone loved them!


Gaji Ibrahim imam
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These muffins are a great way to start the day. They're healthy and filling, and they taste great.


Naruto Mager
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I was looking for a healthy muffin recipe and this one fit the bill. They're delicious and I feel good about eating them.


goliath park
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These muffins were so easy to make and they turned out so well. I'll definitely be making them again soon.


Shihab Via
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I love that these muffins are healthy, but they still taste amazing. I'll definitely be making them again.


tuwhano rauhihi
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I followed the recipe exactly and my muffins turned out great! They're so moist and fluffy.


tike tok
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These muffins were a bit too dry for my taste, but they were still good. I think I'll try adding some extra oil or butter next time.


Tanzim'S Today
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I'm not a big fan of healthy muffins, but these were actually really good. They're moist and flavorful, and they don't taste like they're healthy.


Bill Armoro
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I made these muffins for my kids and they loved them! They're a great healthy snack.


Kwakho Solake
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These muffins are delicious! The perfect balance of sweetness and tartness. I'll definitely be making these again.


Zander Miller
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I was pleasantly surprised by how good these muffins were. They're not too sweet, and they have a great texture. I'll definitely be making these again.


Zama Zamangidi
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These muffins were a hit with my family! They're so easy to make and they taste delicious. I'll definitely be adding this recipe to my regular rotation.


Md Mozno Mirdha
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Loved these muffins! They were so moist and flavorful, and I felt good about eating them because they're healthy. I'll definitely be making these again.


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