ADAS POLOW (PERSIAN RICE AND LENTILS)

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Adas Polow (Persian Rice and Lentils) image

It is an Iranian food.

Provided by xxxx

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 4h35m

Yield 8

Number Of Ingredients 12

1 pound uncooked white rice
4 cups water, or as needed
½ teaspoon salt
2 cups water, or more as needed
salt to taste
2 cups dry lentils, rinsed
¼ cup vegetable oil, divided
2 large onions, thinly sliced
½ teaspoon saffron
⅓ cup hot water
¾ cup pitted, chopped dates
¾ cup raisins

Steps:

  • Place the rice in a bowl, and cover with water. Soak the rice for about 3 hours, and drain off the water. Bring the rice, 1/2 teaspoon salt, and 4 cups water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is partially cooked, about 10 minutes. Drain the liquid from the rice, and set the rice aside.
  • Bring 2 more cups of water and a pinch of salt to a boil in a saucepan, and stir in the lentils. Bring to a boil, and cook over medium heat until tender, 15 to 20 minutes. Remove from heat.
  • Heat 2 tablespoons of vegetable oil in a large skillet over medium heat, and fry the onions, stirring frequently, until golden brown, about 20 minutes. Set the onions aside. Dissolve the saffron in 1/3 cup of hot water, and set aside.
  • In a large nonstick pot with deep sides, heat 2 tablespoons of vegetable oil until shimmering, and spoon in half the rice to cover the bottom of the pot. Top the rice with the lentils, and cover the lentils with the remaining rice. Reduce heat to low, cover the pot, and cook until the rice is completely tender and there is a golden brown, crusty layer of rice on the bottom of the pot, about 20 minutes. Pour the saffron water over the rice and lentils, cover, and allow to cook until absorbed, about 10 more minutes.
  • To serve, spoon the polow into a serving dish, and peel off and place pieces of the crusty rice layer on top of the polow. Decorate the polow with dates, raisins, and fried onions.

Nutrition Facts : Calories 537.2 calories, Carbohydrate 100.4 g, Fat 7.9 g, Fiber 17.7 g, Protein 17.7 g, SaturatedFat 1.3 g, Sodium 179.6 mg, Sugar 20.5 g

Tarek Rahman
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I'm not a big fan of Persian food, but I really enjoyed this dish. It was flavorful and satisfying.


Elyssia Barrios
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This dish was a bit too time-consuming for a weeknight meal. I think I'll save it for a weekend.


Amanda Hidalgo
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I've made this dish several times now, and it's always a hit. It's a great way to get my kids to eat lentils.


Shawn Weldin
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This dish is a great way to use up leftover rice. It's also a great option for a Meatless Monday meal.


Alisher Boss
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I made this dish for a dinner party, and everyone loved it. It was the perfect combination of flavors and textures.


The Saint T-Dimes
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I'm allergic to nuts, so I substituted sunflower seeds in this recipe. It turned out great!


Shyam moiia
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This dish was a bit too oily for my taste. I think I would have liked it more if I had used less oil.


Tamera Sue Green
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I followed the recipe exactly, but my dish didn't turn out as flavorful as I had hoped. I think I'll try adding more herbs next time.


Prossy American Height
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I'm not sure what I did wrong, but my rice didn't come out fluffy. It was more like a sticky mess.


Ghan Shyam
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This dish was a bit bland for my taste. I think I would have liked it more if I had added more spices.


Namutebi Olivia
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I'm always looking for new vegetarian dishes to try, and this one definitely hit the spot. It's healthy and filling, and the flavors are amazing.


Sakhawat Abbas
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I made this dish in my rice cooker, and it turned out great! It was so easy, and the rice came out perfectly cooked.


Saif Hossain
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This dish was a bit time-consuming to make, but it was worth it. The end result was a delicious and flavorful meal.


Abella Danger
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I'm not a big fan of lentils, but I really enjoyed this dish. The rice and spices helped to balance out the flavor of the lentils.


amin mandokhail
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This dish was a bit too spicy for my taste, but my husband loved it. I think next time I'll use less cayenne pepper.


agbor manyor
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I wasn't sure what to expect when I made this dish, but I was pleasantly surprised. It's really flavorful and satisfying. I'll definitely be making it again.


Ketshepaone Motlhabane
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This is one of my favorite Persian dishes. The combination of rice, lentils, and spices is perfect. I always make a big batch so I can have leftovers for lunch the next day.


Baluku Johnson
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I've made this dish several times now, and it's always a favorite. It's easy to make and always turns out delicious.


Msafdar Msafdar
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I made this dish for a potluck, and it was a hit! Everyone loved it. I especially liked the way the spices blended together to create a complex flavor.


Binoy baroy
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This was my first time making adas polo, and it turned out great! The rice was fluffy and flavorful, and the lentils were perfectly cooked. I also loved the addition of the golden raisins and nuts. It added a nice sweetness and crunch to the dish.