ACTIFRIED TANDOORI SALMON WITH REFRESHING RAITA
Tandoori-spiced salmon is Actifried for a light, flaky texture, then served with a refreshing raita featuring red onions, tomato, mint, and chiles.
Provided by T-fal Canada
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Trim the salmon into 12 cubes and coat with tandoori spice powder. Chill and leave to marinate.
- Blend 1/4 of the yoghurt with the mint, chilli, cumin, salt, and pepper. Refrigerate and leave to steep.
- Peel the tomato. Remove the seeds and cut into small dice. Peel and finely chop the onion. Peel the cucumber. Cut lengthwise to remove the seeds easily using a small spoon, then dice.
- Right before serving, cook the salmon in the ActiFry for 5 to 6 minutes, adding seasoning but no fat. During this time, mix the flavoured yoghurt with the remaining yoghurt, diced tomato, cucumber, and onion.
- Pour the sauce into small glasses or soup plates and top with the salmon. The salmon will be half-cooked after 5 to 6 minutes. If you prefer it more cooked, continue for another 4 to 5 minutes.
Nutrition Facts : Calories 266.9 calories, Carbohydrate 17.8 g, Cholesterol 61.9 mg, Fat 10 g, Fiber 1.4 g, Protein 26.5 g, SaturatedFat 3.1 g, Sodium 214.8 mg, Sugar 14.6 g
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Akamanzi Joella
[email protected]This recipe was a bit of a disappointment. The salmon was overcooked and the raita was bland.
Latiah Carey
[email protected]I'm so glad I found this recipe. It's a great way to make a healthy and delicious meal.
Ime-obong Aaron
[email protected]This recipe is a keeper! I'll definitely be making it again and again.
Estele Mwamba
[email protected]I'm always looking for new ways to cook salmon, and this recipe was a great find. The salmon was cooked perfectly and the raita was a delicious addition.
Binoj Karki
[email protected]This recipe is a great way to use up leftover salmon. I had some grilled salmon that I needed to use up, and this recipe was the perfect way to do it.
Ms Moly
[email protected]I loved how easy this recipe was to make! I'm not a very experienced cook, but I was able to follow the instructions easily and the dish turned out great.
Stela Childescu
[email protected]The salmon was a bit dry, but the raita helped to balance it out. Overall, I thought this recipe was just okay.
Kaylynn Holly
[email protected]This recipe was a bit too spicy for me, but my husband loved it! I think next time I'll use less chili powder.
pyae phyo maung
[email protected]I've made this recipe several times now and it's always a hit! The salmon is always cooked perfectly and the raita is the perfect complement. I love that this recipe is so easy to make and that it's healthy too.
James “Retread” Anderson
[email protected]This was a great recipe! The salmon was cooked perfectly and the raita was a great addition. I would definitely recommend this recipe to others.
2k9 Bro
[email protected]I was skeptical about using an air fryer for salmon, but I'm so glad I tried it! The salmon came out perfectly cooked and the raita was refreshing and delicious. I'll definitely be making this again.
Shahzae Ahmed
[email protected]This recipe blew me away! The salmon was incredibly moist and flavorful, and the raita was the perfect complement. I'll definitely be making this again soon!