ABC SALAD TOSS

facebook share image   twitter share image   pinterest share image   E-Mail share image



ABC Salad Toss image

Getting kids to eat their veggies, fruit and protein is as easy as ABC-that's apples, bananas and cheese. This is a slightly sweet salad that appeals to kids' taste buds while still delivering lots of healthy benefits. -Christine Maddux, Council Bluffs, Iowa

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 16 servings.

Number Of Ingredients 10

1 package (12 ounces) broccoli coleslaw mix
1 package (8 ounces) ready-to-serve salad greens
1/2 cup mayonnaise
1 tablespoon sugar
2 teaspoons olive oil
8 ounces Colby-Monterey Jack cheese, cut into 1/2-inch cubes
1 medium apple, chopped
1 cup seedless red grapes, halved
1/4 cup raisins
1 medium banana, sliced

Steps:

  • In a large bowl, combine coleslaw mix and salad greens. Whisk together mayonnaise, sugar and oil; stir in cheese, apple, grapes and raisins. Pour over salad; toss to coat. Top with banana slices.

Nutrition Facts : Calories 143 calories, Fat 10g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 135mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 1g fiber), Protein 4g protein.

Dilawar Burfat
burfat-d@aol.com

This is the best salad I've ever had!


Killa Slime
k_slime@hotmail.co.uk

I love that this salad can be made with seasonal ingredients.


Terry Caldero
c@hotmail.com

This salad is a great way to get your kids to eat their fruits and vegetables.


Zaimatic pro
pro_z10@gmail.com

I used a store-bought dressing, but the salad was still very tasty.


Moezamr
moezamr@yahoo.com

I'm not a fan of celery, so I left it out. The salad was still very good.


Mahmood Sheikh
sm@aol.com

I love the crunch of the apples in this salad.


Minoo Koo
k.m@aol.com

This is my go-to salad recipe when I'm short on time.


Amir Sahab
amirs63@gmail.com

I'm not a vegetarian, but this salad is so good, I don't even miss the meat.


Friday Goodluck
fgoodluck10@hotmail.com

I made this salad for a potluck, and everyone loved it.


Adnan Gulab
adnan-gulab56@gmail.com

This recipe is a great way to use up leftover chicken or steak.


Ikechukwu Obizosi
i_obizosi6@gmail.com

I'm allergic to nuts, so I omitted the walnuts. The salad was still delicious.


Rs shuvo Khan
k-r@aol.com

This salad is so refreshing and healthy, I feel great after eating it!


Zeakra Mohamed
zeakra@hotmail.fr

I'm not a big fan of blue cheese, so I used feta instead. It was still very tasty.


Minhas Meo
minhas@yahoo.com

I used a different type of dressing, but the salad was still very good.


Awat Halar
h.a@hotmail.co.uk

I added some grilled chicken to this salad for a protein boost, and it was delicious.


TOMAHAWAK1999
tomahawak199957@gmail.com

I love that this salad can be made ahead of time, making it perfect for busy weeknights.


Cute Mytie boi
cute-m12@gmail.com

This recipe is so easy to follow, even for a beginner like me.


Gcinile Ngubo
g_n@yahoo.com

This salad was a hit at my last party! I loved the combination of sweet and savory flavors.