AASH-E SHALGHAM

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Aash-E Shalgham image

Make and share this Aash-E Shalgham recipe from Food.com.

Provided by daan6822

Categories     Southwest Asia (middle East)

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 10

500 g turnips
100 g long grain rice or 100 g basmati rice
200 g ground lamb or 200 g ground beef
2 large onions
50 g split peas
1/2 teaspoon turmeric
100 g of fresh mint
cooking oil
salt
black pepper

Steps:

  • Mix ground meat with grated onions, salt and black pepper.
  • Shape into small balls, and fry in oil until colour changes.
  • Add 4-5 glasses of hot water and split peas and cook over medium heat for about 10 minutes.
  • Wash turnip and rice.
  • Peel turnip and cut into a few pieces.
  • Add both to aash.
  • Also add turmeric, salt and black pepper.
  • Mix well and cook over low heat for about 15-20 minutes, stirring occasionally.
  • If using fresh mint, wash and chop finely.
  • Fry mint in oil over medium heat for 2-3 minutes and pour over aash when serving.

Nutrition Facts : Calories 466.2, Fat 14.3, SaturatedFat 5.8, Cholesterol 36.5, Sodium 205, Carbohydrate 66.7, Fiber 26.5, Sugar 9, Protein 24.5

Chando Chando
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This soup is a bit time-consuming to make, but it's worth the effort. It's a delicious and hearty dish that's perfect for a special occasion.


Mrs zeeshan
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This soup is a great way to warm up on a cold day. It's also a good way to get your kids to eat their vegetables.


Amesh Nethsara
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I wasn't sure what to expect from this soup, but I was pleasantly surprised. It's a unique and flavorful dish that I'll definitely be making again.


Khalid Betmamo
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This soup is a must-try for anyone who loves turnips. It's hearty, flavorful, and easy to make. I like to serve it with a side of crusty bread.


Karen Oropesa
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I've made this soup several times and it's always a hit. It's a great way to get your daily dose of vegetables, and it's also very affordable. I highly recommend it!


Rajon vai
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This soup was a total flop. The turnips were tough and the broth was watery. I don't recommend this recipe.


Mom Dad Love
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This soup is a great way to use up leftover turnips. It's also a good source of fiber and protein. I like to serve it with a side of yogurt or sour cream.


Salman Baba
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I'm not a big fan of turnips, but I really enjoyed this soup. The turnips were cooked perfectly and the broth was flavorful. I'll definitely be making this again.


M Hanzla jan
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This soup was a bit bland for my taste. I think it could have used more salt and pepper, and maybe some fresh herbs. Otherwise, it was a good basic recipe.


n.t.s. nepal
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Delicious! I love the combination of turnips and lentils. The soup was hearty and satisfying, and the spices gave it a wonderful depth of flavor.


Binod Majhi
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Easy to make and packed with flavor. I used chicken broth instead of water and added some chopped carrots and celery. Served it with a side of naan and it was a perfect meal.


Abir Sobuj
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This soup was a hit with my family! The turnips were tender and flavorful, and the broth was rich and savory. I added a bit of extra cumin and coriander, and it really took the flavor up a notch. Highly recommend!