AAB-GOOSHT-E BAADENJAAN

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Aab-Goosht-E Baadenjaan image

Make and share this Aab-Goosht-E Baadenjaan recipe from Food.com.

Provided by daan6822

Categories     Southwest Asia (middle East)

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 10

600 g lamb shoulder or 600 g beef shoulder
50 g split peas
6 small eggplants
3 medium onions
6 medium potatoes
2 tablespoons tomato paste
cooking oil
salt
black pepper
1 teaspoon turmeric

Steps:

  • Peel and thinly slice onions. Fry in oil until slightly golden.
  • Wash split peas and fry slightly with onions.
  • Cut meat into small pieces, add to onions and split peas, and fry over medium heat until colour changes.
  • Add salt, black pepper, and turmeric.
  • Follow with six glasses of hot water and cook over low heat for about 30 minutes.
  • The pot should be covered with a tight lid so that little steam escapes during cooking.
  • Peel eggplants and cut perpendicular to their major axis to a thickness of 1 cm.
  • Add a bit of salt and fry in oil over medium heat on both sides until colour changes.
  • Wash and peel potatoes.
  • Add eggplants, potatoes, and tomato paste.
  • Cook over low heat with the pot again tightly covered for another 30 minutes. If necessary, add more hot water during cooking.
  • When cooked, pour the juice into another container. With the back of a fork or spoon, fully crush the ingredients and mix well.
  • Serve both the ingredients and the juice separately with Iranian, middle-eastern, or pita bread.
  • Rice is not served with aab-goosht.
  • When eating, cut bread into small pieces and briefly soak in the juice or form morsels by wrapping a small piece of bread around some of the food.

Nutrition Facts : Calories 924.1, Fat 34.4, SaturatedFat 14.4, Cholesterol 108.2, Sodium 196.1, Carbohydrate 119.8, Fiber 40, Sugar 27.3, Protein 44

Alex Pence
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This dish is a great way to impress your friends and family. It's sure to be a hit at your next party.


Isabel M
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I'm not usually a fan of eggplant, but this dish changed my mind. The eggplant was cooked to perfection and the sauce was so flavorful.


Delain Broadnax
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This dish is a great way to use up leftover eggplant. It's also a very healthy dish.


Meer Shahsawar
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This recipe is a great way to get your kids to eat their vegetables. The eggplant is disguised in the sauce and they'll never know they're eating it.


Vida
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I love the combination of flavors in this dish. The eggplant is tender and juicy, and the sauce is perfectly tangy and sweet.


Noah Reardon
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I've made this dish several times and it's always a hit. It's a great way to use up leftover eggplant and it's also very affordable.


Mr arif Vhai
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This dish is a great way to impress your friends and family. It's sure to be a hit at your next party.


Grace Mwangi
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I'm always looking for new ways to cook eggplant, and this recipe did not disappoint. The eggplant was cooked perfectly and the sauce was delicious.


Sara Brown
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This recipe is a great way to use up leftover tomatoes. It's also a very healthy dish.


Hallo Boss
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I made this dish for my family and they loved it. It's a great way to get your kids to eat their vegetables.


Musharaf Bilal
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This is one of my favorite eggplant recipes. It's always a crowd-pleaser.


Awais Shehzad
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I love this dish! It's so flavorful and easy to make.


Shanaya Sharmin
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Delicious!


Fleurtv_
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This recipe is a keeper! I've made it several times and it's always a hit.


Clivanche Burrows
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I followed the recipe exactly and the dish turned out great. Thanks for sharing!


Roblox Potato
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This dish is a great way to use up leftover eggplant. It's also a very affordable meal.


SHAKATUL ISLAM
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I'm not usually a fan of eggplant, but this dish changed my mind. The eggplant was cooked to perfection and the sauce was so flavorful.


Aeyanzu Gurung
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This recipe was easy to follow and the results were amazing. The eggplant was tender and juicy, and the sauce was perfectly tangy and sweet.


George Odell
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I made this dish for a dinner party and it was a hit! Everyone loved the combination of flavors and textures.


Hunter Goodrich
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This dish was absolutely delicious! The eggplant was cooked perfectly and the sauce was flavorful and rich. I will definitely be making this again.