Make and share this Aab-Goosht-E Baadenjaan recipe from Food.com.
Provided by daan6822
Categories Southwest Asia (middle East)
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Peel and thinly slice onions. Fry in oil until slightly golden.
- Wash split peas and fry slightly with onions.
- Cut meat into small pieces, add to onions and split peas, and fry over medium heat until colour changes.
- Add salt, black pepper, and turmeric.
- Follow with six glasses of hot water and cook over low heat for about 30 minutes.
- The pot should be covered with a tight lid so that little steam escapes during cooking.
- Peel eggplants and cut perpendicular to their major axis to a thickness of 1 cm.
- Add a bit of salt and fry in oil over medium heat on both sides until colour changes.
- Wash and peel potatoes.
- Add eggplants, potatoes, and tomato paste.
- Cook over low heat with the pot again tightly covered for another 30 minutes. If necessary, add more hot water during cooking.
- When cooked, pour the juice into another container. With the back of a fork or spoon, fully crush the ingredients and mix well.
- Serve both the ingredients and the juice separately with Iranian, middle-eastern, or pita bread.
- Rice is not served with aab-goosht.
- When eating, cut bread into small pieces and briefly soak in the juice or form morsels by wrapping a small piece of bread around some of the food.
Nutrition Facts : Calories 924.1, Fat 34.4, SaturatedFat 14.4, Cholesterol 108.2, Sodium 196.1, Carbohydrate 119.8, Fiber 40, Sugar 27.3, Protein 44
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Alex Pence
[email protected]This dish is a great way to impress your friends and family. It's sure to be a hit at your next party.
Isabel M
[email protected]I'm not usually a fan of eggplant, but this dish changed my mind. The eggplant was cooked to perfection and the sauce was so flavorful.
Delain Broadnax
[email protected]This dish is a great way to use up leftover eggplant. It's also a very healthy dish.
Meer Shahsawar
[email protected]This recipe is a great way to get your kids to eat their vegetables. The eggplant is disguised in the sauce and they'll never know they're eating it.
Vida
[email protected]I love the combination of flavors in this dish. The eggplant is tender and juicy, and the sauce is perfectly tangy and sweet.
Noah Reardon
[email protected]I've made this dish several times and it's always a hit. It's a great way to use up leftover eggplant and it's also very affordable.
Mr arif Vhai
[email protected]This dish is a great way to impress your friends and family. It's sure to be a hit at your next party.
Grace Mwangi
[email protected]I'm always looking for new ways to cook eggplant, and this recipe did not disappoint. The eggplant was cooked perfectly and the sauce was delicious.
Sara Brown
[email protected]This recipe is a great way to use up leftover tomatoes. It's also a very healthy dish.
Hallo Boss
[email protected]I made this dish for my family and they loved it. It's a great way to get your kids to eat their vegetables.
Musharaf Bilal
[email protected]This is one of my favorite eggplant recipes. It's always a crowd-pleaser.
Awais Shehzad
[email protected]I love this dish! It's so flavorful and easy to make.
Shanaya Sharmin
[email protected]Delicious!
Fleurtv_
[email protected]This recipe is a keeper! I've made it several times and it's always a hit.
Clivanche Burrows
[email protected]I followed the recipe exactly and the dish turned out great. Thanks for sharing!
Roblox Potato
[email protected]This dish is a great way to use up leftover eggplant. It's also a very affordable meal.
SHAKATUL ISLAM
[email protected]I'm not usually a fan of eggplant, but this dish changed my mind. The eggplant was cooked to perfection and the sauce was so flavorful.
Aeyanzu Gurung
[email protected]This recipe was easy to follow and the results were amazing. The eggplant was tender and juicy, and the sauce was perfectly tangy and sweet.
George Odell
[email protected]I made this dish for a dinner party and it was a hit! Everyone loved the combination of flavors and textures.
Hunter Goodrich
[email protected]This dish was absolutely delicious! The eggplant was cooked perfectly and the sauce was flavorful and rich. I will definitely be making this again.