A TROPICAL FRUIT PARFAIT
Mango and kiwi and 'nana, oh my... makes me dream of a warm beach even in December (coincidentally, the month I invented it).
Provided by White Rose Child
Categories Dessert
Time 5m
Yield 1 parfait, 1 serving(s)
Number Of Ingredients 5
Steps:
- First blend the banana with the juice until very thick and creamy. Scoop out into a bowl.
- Blend the mango and kiwi. Leave it just a little bit chunky.
- In a large mug, layer alternately: banana puree, granola, mango/kiwi puree. Enjoy.
Nutrition Facts : Calories 455.9, Fat 8.8, SaturatedFat 1.7, Sodium 16.6, Carbohydrate 93.6, Fiber 11.1, Sugar 59.2, Protein 7.8
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Sandy Topeka
[email protected]This parfait is a great way to start the day or end a meal. It's light and healthy, and it's always a crowd-pleaser.
Ariful Alam
[email protected]I love the combination of fruits in this parfait. It's so refreshing and flavorful.
Video Games Pro
[email protected]This parfait is a great way to cool off on a hot day. It's also a great way to get your daily dose of fruits and yogurt.
Edward J. Webb
[email protected]I love that this parfait is made with yogurt. It makes it a healthy and satisfying snack.
Md Najrol
[email protected]This parfait is a great way to use up leftover fruit. It's also a great way to get your kids to eat more fruit.
Sat Israel
[email protected]I've made this parfait several times now, and it's always a hit! It's so easy to make and it's always delicious.
Yt Rehman
[email protected]This parfait is a great way to start the day or end a meal. It's light and healthy, and it's always a crowd-pleaser.
Robin Dhanuk
[email protected]I love the combination of fruits in this parfait. It's so refreshing and flavorful.
Ailsa
[email protected]This parfait is a great way to cool off on a hot day. It's also a great way to get your daily dose of fruits and yogurt.
Funwith_joshndriyah
[email protected]I love that this parfait is made with yogurt. It makes it a healthy and satisfying snack.
Dagem Ujulu
[email protected]This parfait is a great way to use up leftover fruit. It's also a great way to get your kids to eat more fruit.
Shaimah Namukwana
[email protected]I've made this parfait several times now, and it's always a hit! It's so easy to make and it's always delicious.
Andrea Tang
[email protected]This parfait is a great way to start the day or end a meal. It's light and healthy, and it's always a crowd-pleaser.
Sukh Dadra
[email protected]I love the combination of fruits in this parfait. It's so refreshing and flavorful.
Star anonimouys
[email protected]This parfait is a great way to get your daily dose of fruits and yogurt. It's also a great way to cool off on a hot day.
Ty Block
[email protected]I've made this parfait several times now, and it's always a hit! It's so easy to make and it's always delicious.
mehrab uddin
[email protected]This was a great recipe! I made it for my family and they loved it. It's a great way to use up leftover fruit.
Tatjana Meta
[email protected]I love this parfait! It's so refreshing and healthy, and it's a great way to start the day.
Zander Reese
[email protected]This parfait was so easy to make and so delicious! I used fresh fruit and yogurt, and it was the perfect breakfast or snack.