99 CALORIE BROCCOLI SOUP
This is from Dr. Weil. It makes a nice change from a heavy creamy broccoli soup, and for 99 calories per serving, you can easily have 2 bowls! Takes just a few minutes to make too.
Provided by A la Carte
Categories Vegetable
Time 30m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In a large saucepan, bring the vegetable broth to a boil.
- Add the chopped broccoli, garlic and ginger. Reduce the heat to low and cover. Steam for about 5 minutes or until the broccoli is tender. Remove from the heat.
- After the broccoli has cooled slightly, puree it in a food processor or blender, or use a hand immersion blender. Return it to the sauce pan.
- Add the soy milk or skim milk and soy sauce. Warm over low heat.
- Serve sprinkled with chopped red onion.
- For Vegetarian/Vegan use Vegetable broth.
- For Vegan use soy milk.
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Linda Mcmath
lm@gmail.comI love this soup! It's so creamy and flavorful, and it's perfect for a cold winter day.
XF videos
v-x@gmail.comThis soup is amazing! I've made it several times and it's always a hit with my family and friends.
doesnt matter
matter-doesnt33@gmail.comThis soup is a lifesaver! It's so easy to make and it's so delicious. I've made it several times and it's always a hit with my family and friends.
Abdulrahman Cricketer
cricketer-abdulrahman38@yahoo.comI'm so glad I found this recipe. This soup is amazing! It's so easy to make and it's so delicious.
Tonya Partridge
partridge.tonya73@gmail.comThis soup is delicious and easy to make. I've made it several times and it's always a hit with my family and friends.
Azaan sahi
azaan-sahi@gmail.comI love this soup! It's so creamy and flavorful, and it's perfect for a cold winter day.
Zelex beteskio
zelex.b@yahoo.comThis soup is amazing! I've made it several times and it's always a hit with my family and friends.
md rofjol
md_r@yahoo.comThis soup is a lifesaver! It's so easy to make and it's so delicious. I've made it several times and it's always a hit with my family and friends.
Bob Campbell
bc52@yahoo.comI'm so glad I found this recipe. This soup is amazing! It's so easy to make and it's so delicious.
Srs Salman
s@yahoo.comThis soup is delicious and easy to make. I've made it several times and it's always a hit with my family and friends.
Zithobeni Nxumalo
z_n@yahoo.comI love this soup! It's so creamy and flavorful, and it's perfect for a cold winter day.
Cody Battle
c-b28@aol.comThis soup is amazing! I've made it several times and it's always a hit with my family and friends.
Collins Ochieng' (Professor)
o.collins25@yahoo.comThis soup is a lifesaver! It's so easy to make and it's so delicious. I've made it several times and it's always a hit with my family and friends.
Haris Jan
h_j@yahoo.comI'm so glad I found this recipe. This soup is amazing! It's so easy to make and it's so delicious.
Rahila Ahmed
ahmedrahila@yahoo.comThis soup is delicious and easy to make. I've made it several times and it's always a hit with my family and friends.
Kvng Zuko
k-z58@hotmail.comI love this soup! It's so creamy and flavorful, and it's perfect for a cold winter day.
MD.HEALL UDDIN
uddinm@yahoo.comThis soup is amazing! It's so easy to make and it's so delicious. I've made it several times and it's always a hit.
Lowell James
j@aol.comI've made this soup several times and it's always a hit. It's so creamy and flavorful, and it's perfect for a cold winter day.
Mahabub Masum
mahabubm@gmail.comThis soup is delicious! I made it last night and my family loved it. It's so easy to make and it's packed with flavor.