90-SECOND KETO BREAD IN A MUG

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90-Second Keto Bread in a Mug image

Try this quick and easy keto and paleo bread made with only 5 ingredients in the microwave in just 90 seconds! So tasty and just perfect for sandwiches and toast.

Provided by Fioa

Categories     100+ Everyday Cooking Recipes

Time 9m

Yield 1

Number Of Ingredients 5

1 tablespoon butter
⅓ cup blanched almond flour
1 egg
½ teaspoon baking powder
1 pinch salt

Steps:

  • Place butter in a microwave-safe mug. Microwave until melted, about 15 seconds. Swirl mug until fully coated.
  • Combine almond flour, egg, baking powder, and salt in the mug; whisk until smooth.
  • Microwave at maximum power until set, about 90 seconds. Let cool for 2 minutes before slicing.

Nutrition Facts : Calories 408 calories, Carbohydrate 9.8 g, Cholesterol 194.2 mg, Fat 36.4 g, Fiber 4.4 g, Protein 14.5 g, SaturatedFat 10.3 g, Sodium 542.2 mg, Sugar 1.8 g

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