7 UP CHICKEN MARINADE

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7 up Chicken Marinade image

I stumbled upon this recipe while "stalking" on facebook. lol Can't even remember who to give credit to but it is awesome, thank you whoever you are! I buy the big family packs of chicken when they are on sale. I make stove top chicken (will post later) and the left overs I marinate over night in the 7 up marinade and then I...

Provided by Janet Mayhew

Categories     Marinades

Time 5m

Number Of Ingredients 5

1 c 7 up (little short can is perfect)
1 c wishbone house italian dressing
1 c soy sauce ( i use lite sodium)
1/4 tsp garlic
lb chicken

Steps:

  • 1. I mix all ingredients in a gallon freezer bag. I take boneless skinless chicken breast and filet them in half so they cook more even. I put the chicken in the bag as much as I have left from a family pack.
  • 2. I wiggle the chicken in the bag to get it all covered and I put it in the fridge over night. The next day I cook it for dinner or I freeze it. I am surprised how nice it tastes and keeps even after freezing it.
  • 3. I would be surprised if you don't add this to your weekly menu during the grilling season. I am sure it would cook nicely in a George Foreman grill too. Yummy!

Faizab Painter
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I'm not a big fan of 7-Up, but this marinade is delicious. The chicken was cooked perfectly, and the flavor was amazing.


Maccellina Adukpoh
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This is a great marinade for chicken. The chicken was cooked perfectly, and the flavor was amazing.


Inspector Henry from richzone
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I've made this marinade several times, and it's always a hit. The chicken is so moist and flavorful, and the marinade is so easy to make.


ANDREA GENTRY
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This marinade is a great way to add flavor to chicken. The chicken was cooked perfectly, and the flavor was amazing.


Daniel Alfred
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I was hesitant to try this marinade because I'm not a big fan of 7-Up, but I'm so glad I did. The chicken was delicious!


Tracy Khoshbin
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This is the best chicken marinade I have ever used. The chicken is so moist and flavorful, and the marinade is so easy to make.


office honestway
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I made this marinade last week, and it was a huge hit with my guests. The chicken was cooked perfectly, and the flavor was amazing.


Jeff Osgood
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I tried this marinade last night, and it was delicious! The chicken was so juicy and flavorful.


Kai Rocci
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This recipe is a keeper!


Waqar Javed
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I've been making this marinade for years, and it is always a hit with my family and friends. The chicken is so moist and flavorful, and the marinade is easy to make.