5 LAYERED BEAN DIP RECIPE BY TASTY

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5 Layered Bean Dip Recipe by Tasty image

Here's what you need: olive oil, shallot, garlic, black beans, ground cumin, cayenne pepper, fine sea salt, freshly ground black pepper, sour cream, lime, fine sea salt, avocados, lime, lime, fine sea salt, shredded cheddar cheese, cherry tomato, black olive, scallion, cilantro leaf, tortilla chip, hot sauce

Provided by Chris Salicrup

Categories     Appetizers

Yield 6 servings

Number Of Ingredients 22

2 tablespoons olive oil
1 shallot, finely chopped
2 cloves garlic, finely chopped
2 cups black beans, cooked
1 teaspoon ground cumin
1 pinch cayenne pepper
fine sea salt, to taste
freshly ground black pepper, to taste
1 ¼ cups sour cream
½ lime, juiced
fine sea salt, to taste
4 avocados, chopped
½ lime, zested
½ lime, juiced
fine sea salt, to taste
1 ½ cups shredded cheddar cheese
2 cups cherry tomato, chopped
¾ cup black olive, sliced
¾ cup scallion, sliced
1 cup cilantro leaf, whole
tortilla chip, to serve
hot sauce, to serve

Steps:

  • In a large saucepan heat the oil. Add the shallot and garlic and sauté until tender, 3 to 5 minutes.
  • Add the black beans and mash until smooth. Season with ground cumin, cayenne pepper, salt, and black pepper.
  • Spread the bean mixture in an even layer over the bottom of a 9-inch (25-cm) clear glass dish.
  • In a medium bowl, stir together the sour cream and lime juice and season with salt. Spread the sour cream mixture over the bean layer.
  • In another medium bowl, mash together the avocados, lime juice and zest, and season with salt. Spread the avocado mixture over the sour cream layer.
  • Sprinkle with the cheese, tomatoes, olives, scallions, and cilantro. Serve with tortilla chips and hot sauce.
  • Enjoy!

Nutrition Facts : Calories 452 calories, Carbohydrate 29 grams, Fat 34 grams, Fiber 13 grams, Protein 12 grams, Sugar 4 grams

Victor Ortega
ortega-victor18@hotmail.com

This is a great recipe. It's easy to follow and the dip turned out delicious. I will definitely be making this again.


sandeepa lahiru2003
sandeepa-l72@yahoo.com

This dip is amazing! I love the combination of beans, cheese, and guacamole.


Koyal Rigg
rk@hotmail.fr

This is the best bean dip I've ever had! It's so flavorful and easy to make.


madisyn_ speiser
s-madisyn_24@hotmail.co.uk

I made this dip for a party and it was a huge success! Everyone loved it.


Roton Khan
khan-roton@hotmail.com

This dip is a must-try! It's so creamy and flavorful. I love serving it with tortilla chips.


cash graeber
graeberc@yahoo.com

I love this recipe! It's so easy to make and it's always a hit with my guests.


Soubj Das
d_soubj@gmail.com

This was my first time making bean dip and it turned out great! It was easy to make and the flavor was delicious.


sarifulislam sarif
s.s@yahoo.com

This dip is amazing! The flavors are incredible and it's so easy to make. I will definitely be making this again.


Hafiz Asim nadeem
h59@gmail.com

I've made this dip several times and it's always a crowd-pleaser. It's so easy to make and it's always a hit.


Jose Castillo
jose_c@yahoo.com

This was a great recipe! It was easy to follow and the dip turned out perfect. I will definitely be making this again.


Bahadur pathan Bahadur pathan
pb@gmail.com

This dip is delicious! I love the combination of beans, cheese, and guacamole. It's the perfect party food.


DeStInY keagle
keagled15@gmail.com

This is my go-to recipe for bean dip. It's always a hit with my friends and family. I love the creamy texture and the zesty flavor.


pro pro
pro-pro28@aol.com

I made this dip for a potluck and it was a total crowd-pleaser! The flavors are amazing and it's so easy to make.


Krysti Ward
krysti-ward6@gmail.com

This 5-layered bean dip was a huge hit at my party! Everyone loved it, and it was so easy to make. I especially liked the addition of the guacamole and sour cream, which gave it a nice creamy texture.