3 BEAN LENTIL SOUP

3 BEAN LENTIL SOUP image

Number Of Ingredients 16

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Ingredients

2 2tsp tsp(10 mL) (10 mL) vegetable oil
2 2oniononions, chopped
2 2cloves garlic, minced
1 1tbsp tbsp(15 mL) (15 mL) minced gingerroot
4 4tsp tsp(18 mL) (18 mL) curry paste
1 1can (28 oz/796 mL) can (28 oz/796 mL)tomatotomatoes
6 6cups cups(1.5 L) (1.5 L) vegetable stock or chicken stock
2 2cups cups(500 mL) (500 mL) water
3/4 3/4cup cup(175 mL) (175 mL) red lentils
1 1can (19 oz/540 mL) can (19 oz/540 mL)chickpeachickpeas, drained and rinsed
1 1can (19 oz/540 mL) can (19 oz/540 mL)red kidney beanred kidney beans, drained and rinsed
1 1can (19 oz/540 mL) can (19 oz/540 mL)black beans, drained and rinsed
1 1tbsp tbsp(15 mL) (15 mL) chopped fresh coriander
1 1tsp tsp(5 mL) (5 mL) lemon juice
1/2 1/2tsp tsp(2 mL) (2 mL) salt
1/4 1/4tsp tsp(1 mL) (1 mL) pepper

Steps:

In large saucepan or Dutch oven, heat oil over medium heat; cook onions, garlic, ginger and curry paste, stirring occasionally, for 5 minutes or until softened. Add tomatoes, breaking up with spoon. Add vegetable stock, water and lentils; bring to boil. Reduce heat to medium-low; simmer for about 20 minutes or until lentils are softened. Add chickpeas, red kidney beans and black beans; cook for 15 minutes or until heated through. (Make-ahead: Let cool for 30 minutes; refrigerate in shallow airtight containers for up to 2 days or freeze for up to 2 weeks. Reheat to continue.) Stir in coriander, lemon juice, salt and pepper.

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Ihfaz Siddiq

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Overall, I really enjoyed this 3-bean lentil soup. It's a delicious, hearty, and affordable meal that is perfect for a cold night.

Mfundo Zungu

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This soup is a great value. It's very affordable and it makes a lot of soup.

Ss Ss

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This soup is perfect for meal prep. I make a big batch on the weekend and then eat it throughout the week for lunch or dinner.

Helen Siwtou

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This soup is a great way to warm up on a cold day. It's also very filling and satisfying.

Gulu Sb

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I'm not a big fan of lentils, but I really enjoyed this soup. The lentils were cooked perfectly and the soup was very flavorful. I'll definitely be making this again.

Shoaib Akhtar Shah

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This soup is delicious! I made it for a potluck and it was a huge hit. Everyone loved it.

jason flick

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This soup is a great way to use up leftover lentils and beans. It's also a great way to get your kids to eat their vegetables. My kids loved the soup and they didn't even realize they were eating vegetables.

Amber Maskrey

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This soup is so easy to make and it's packed with flavor. I love that it's a one-pot meal, so there's less cleanup. I'll definitely be making this again.

Cynthia 333

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I tried this recipe for 3-bean lentil soup and it turned out great! The soup was thick and flavorful, and the lentils and beans were cooked perfectly. I added a bit of extra spice with some cayenne pepper, and it was delicious.

Ramla Hassan

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This 3-bean lentil soup is a hearty and delicious meal that is perfect for a cold night. The lentils and beans are cooked in a flavorful broth with vegetables, and the soup is finished with a squeeze of lemon juice. I served it with a side of crusty

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