21ST CENTURY BEANS & FLANKEN

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21ST CENTURY BEANS & FLANKEN image

Categories     Beef     Braise     Dinner

Yield 5 serves 8

Number Of Ingredients 13

1-1/2 lbs. dried baby lima beans
2 large onions chopped
2 tbsp vegetable oil
3 large garlic cloves chopped
4 lb. boneless chuck roast, cut into 10 large serving-sized chunks; salted & peppered
1/2 lb. baby carrots or 3 large carrots cut into chunks
5 -6 cups beef bouillon
2 tsp paprika
1/2 tsp black pepper
1/2 tsp dried thyme
1 bay leaf
1/2 tsp ground ginger
1/2 cup ketchup

Steps:

  • Quick-soak method for the beans: In 7-quart Dutch oven, cover beans with 7 cups water, bring to boil, cover and turn off heat. After one hour, drain beans into a colander and wipe out the pot. Preheat oven to 350. Heat oil in Dutch oven on medium heat and brown the chuck in two batches on all sides. Remove to a platter. Sauté the onions in the oil, scraping up any browned bits, until they begin to brown. Return beef & accumulated juices to the pot, add the drained beans, garlic, seasonings, bay leaf, and carrots to the pot. Add the beef bouillon and ketchup to cover all, leaving about 1" space at top of the pot. Bring to a boil. Cover and place in oven for 2-1/2 to 3 hours, until meat is very tender and beans are very soft. Serve in shallow bowls with challah or French bread to soak up the sauce. A little horseradish on the side is also nice.

Shahram salari
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I love this recipe! It's so easy to make and the results are always delicious. The beans and flanken are always cooked perfectly and the sauce is so flavorful. I serve it with rice and it's always a hit with my family.


JJ Gamez
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This recipe was easy to follow and the results were delicious. The beans and flanken were cooked perfectly and the sauce was flavorful. I served it with rice and it was a great meal.


niladri somrat
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I followed the recipe exactly and the dish turned out great. The beans and flanken were cooked perfectly and the sauce was delicious. I served it with rice and it was a hit with my family.


Yemisi Oviawe
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This dish was a disappointment. The beans were undercooked and the flanken was tough. The sauce was also bland. I won't be making this again.


Ramika Ido
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This recipe is a keeper! The beans and flanken were cooked to perfection and the sauce was divine. I served it with rice and it was a perfect meal. I'll definitely be making this again.


Daddy Young Official
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I'm not a big fan of beans, but this dish was delicious! The beans were cooked perfectly and the flanken was tender and flavorful. The sauce was also very tasty. I'll definitely be making this again.


Lauren Haydenn
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are always delicious. The beans and flanken are always cooked perfectly and the sauce is so flavorful. I serve it with rice and it's always a hit with my family


ARMY BOY
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I love this recipe. It's so easy to make and the results are always delicious. The beans and flanken are always cooked perfectly and the sauce is so flavorful. I serve it with rice and it's always a hit with my family.


Abubakar 02
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This recipe is a winner! The beans and flanken are cooked to perfection and the sauce is amazing. I served it with rice and it was a perfect meal. I'll definitely be making this again.


Yugayama
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I've made this recipe several times and it's always a hit. The beans and flanken are always cooked perfectly and the sauce is so flavorful. I serve it with rice and it's always a delicious and satisfying meal.


Furkan Ahmad
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This is one of my favorite recipes. It's easy to make and always turns out great. The beans and flanken are so tender and the sauce is delicious. I serve it with rice and it's always a crowd-pleaser.


Juttsaab Jutt
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I love this recipe! The beans and flanken are always cooked perfectly and the sauce is so flavorful. I serve it with rice and it's always a hit with my family.


Sham sher Ali
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This is a great recipe! The beans and flanken were cooked to perfection and the sauce was delicious. I served it with rice and it was a hit with my family. I'll definitely be making this again.


Natalie Meerally
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I wasn't sure how this dish would turn out, but I was pleasantly surprised. The beans and flanken were cooked perfectly and the sauce was very tasty. I served it with rice and it was a great meal. I'll definitely be making this again.


Autumn Galloway
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This dish was easy to make and very delicious. The beans and flanken were cooked perfectly and the sauce was flavorful. I served it with rice and it was a perfect meal. I'll definitely be making this again.


kiran shezadi
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I made this dish for a potluck and it was a huge success. Everyone loved it! The beans were creamy and flavorful, and the flanken was fall-off-the-bone tender. The sauce was also very tasty. I highly recommend this recipe.


Fjay Mabz
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This recipe is a keeper! The beans and flanken were cooked to perfection and the sauce was delicious. I served it over rice and it was a hit with my family. I'll definitely be making this again.


Elijah Dolo
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I'm not usually a fan of beans, but this dish changed my mind. The beans were cooked to perfection and the flanken was tender and juicy. The sauce was also very flavorful. I'll definitely be making this again.


Alpana gc
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This beans flanken dish was an absolute delight! The flavors were incredibly rich and complex, with the beans providing a hearty base and the flanken adding a delicious savory note. The cooking instructions were easy to follow and the dish came out p