20-MINUTE SKILLET SALMON

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20-Minute Skillet Salmon image

You're only 20 minutes away from sizzling salmon in a creamy sauce infused with cucumber and dill. Low-fat, low-cal, big flavor.

Provided by Philadelphia

Categories     Trusted Brands: Recipes and Tips     PHILADELPHIA Cream Cheese

Time 20m

Yield 4

Number Of Ingredients 6

4 (4 ounce) salmon fillets
1 cup fat-free milk
½ cup PHILADELPHIA 1/3 Less Fat than Cream Cheese
2 cups chopped cucumbers
2 tablespoons chopped fresh dill
2 cups hot cooked long-grain white rice

Steps:

  • Heat large skillet sprayed with cooking spray on medium-high heat. Add fish; cook 5 min. on each side or until fish flakes easily with fork. Remove from skillet; cover to keep warm.
  • Add milk and reduced-fat cream cheese to skillet; cook and stir until cream cheese is completely melted and mixture is well blended. Stir in cucumbers and dill.
  • Return fish to skillet. Cook 2 min. or until heated through. Serve over rice; top with cream cheese sauce.

Nutrition Facts : Calories 365.5 calories, Carbohydrate 28.1 g, Cholesterol 84.1 mg, Fat 13.6 g, Fiber 0.7 g, Protein 29.2 g, SaturatedFat 5.2 g, Sodium 198.7 mg, Sugar 4.2 g

Dr Amira
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5 stars! This recipe is a winner. The salmon was moist and flavorful, and the sauce was delicious. I will definitely be making this again.


Dawna Yellowhorse
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This is my new favorite way to cook salmon. It's so easy and quick, and the salmon always turns out perfectly cooked.


Abwaa Sera
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Easy and delicious! I'm not a big fan of fish, but I really enjoyed this salmon. The sauce was light and flavorful, and the salmon was cooked perfectly.


Eroo Dost
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This recipe is a great way to cook salmon. The fish was cooked evenly, and the lemon-herb sauce was flavorful without being overpowering. I'll definitely be making this again.


Stephanie Sallie
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I made this recipe for a dinner party, and it was a huge success. The salmon was cooked perfectly, and the sauce was delicious. Everyone loved it!


Amine Alahian
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This salmon recipe is a must-try! The salmon was cooked to perfection, and the lemon-herb sauce was the perfect complement. I served it with roasted vegetables, and it was a delicious and healthy meal.


zakir alam
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I was skeptical about this recipe because I'm not a huge fan of salmon, but I was pleasantly surprised. The salmon was cooked perfectly, and the sauce was light and flavorful. I'll definitely be making this again.


summer eljaji
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This recipe was a lifesaver on a busy weeknight. It was so quick and easy to make, and the salmon was delicious. I'll definitely be making this again.


Tuhinur Islam
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I've made this salmon recipe several times now, and it always turns out great. It's so easy to make, and the salmon is always moist and flavorful. I love the crispy skin, too.


Rakibul Limon
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This skillet salmon recipe was a hit! The fish was cooked perfectly, and the lemon-herb sauce was divine. I served it with roasted vegetables, and it was a complete meal. Definitely a keeper!